Egg Drop Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg
    Water chestnuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
Salt
3.0g
Chicken broth
948.0g
Onions
14.4g
Water
9.87g
Sugar
2.1g
Cornstarch
2.67g
Total Per Serving Total for Recipe
Calories (kcal) 0 66 5 0 8 10 89 89
Total Fat (g) 0.0 0.95 0.03 0.0 0.0 0.0 0.98 0.98
Saturated Fat (g) 0.0 0.284 0.005 0.0 0.0 0.0 0.289 0.289
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.474 0.005 0.0 0.0 0.001 0.479 0.479
Polyunsaturated (g) 0.0 0.19 0.011 0.0 0.0 0.001 0.201 0.201
Cholesterol (mg) 0 0 0 0 0 0 0 0
Sodium (mg) 1163 1498 2 0 0 0 2664 2664
Potassium (mg) 0 758 41 0 0 0 800 800
Carbohydrates (g) 0.0 3.79 1.1 0.0 2.1 2.44 9.43 9.43
Dietary Fiber (g) 0.0 3.8 0.4 0.0 0.0 0.0 4.2 4.2
Sugars (g) 0.0 0.0 0.35 0.0 2.1 0.0 2.45 2.45
Protein (g) 0.0 9.48 0.27 0.0 0.0 0.01 9.76 9.76
Calcium (mg) 1 57 11 0 0 0 69 69
Caffeine (mg) 0 0 0 0 0 0 0 0
Folate (mcg) 0 0 10 0 0 0 10 10
Iron (mg) 0.01 1.9 0.22 0.0 0.0 0.01 2.14 2.14
Magnesium (mg) 0 9 3 0 0 0 13 13
Niacin (mg) 0.0 4.835 0.08 0.0 0.0 0.0 4.914 4.914
Thiamin (mg) 0.0 0.0 0.009 0.0 0.0 0.0 0.009 0.009
Vitamin A, IU (IU) 0 0 150 0 0 0 150 150
Vitamin A, RAE (mcg_RAE) 0 0 8 0 0 0 8 8
Vitamin B-12 (mcg) 0.0 0.38 0.0 0.0 0.0 0.0 0.38 0.38
Vitamin B-6 (mg) 0.0 0.095 0.009 0.0 0.0 0.0 0.104 0.104
Vitamin C (mg) 0.0 66.4 2.8 0.0 0.0 0.0 69.2 69.2
Vitamin D (IU) n/a n/a n/a 0 n/a n/a 0 0
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.0 0.0 0.08 0.08
Alanine (g) 0.0 n/a 0.012 n/a n/a 0.001 0.013 0.013
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.02 n/a n/a 0.0 0.02 0.02
Ash (g) 2.99 6.64 0.12 0.01 0.0 0.0 9.76 9.76
Aspartic acid (g) 0.0 n/a 0.026 n/a n/a 0.001 0.026 0.026
Beta Carotene (mcg) 0 0 90 0 0 0 90 90
Choline (mg) 0.0 n/a 0.9 0.0 0.0 0.0 0.9 0.9
Copper (mg) 0.001 0.284 0.012 0.001 0.0 0.001 0.3 0.3
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0 0 0 0 0 0 0 0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a 0.057 n/a n/a 0.001 0.058 0.058
Glycine (g) 0.0 n/a 0.013 n/a n/a 0.0 0.014 0.014
Histidine (g) 0.0 n/a 0.005 n/a n/a 0.0 0.005 0.005
Isoleucine (g) 0.0 n/a 0.012 n/a n/a 0.0 0.012 0.012
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a 0.017 n/a n/a 0.001 0.018 0.018
Lutein + zeaxanthin (mcg) 0 0 171 0 0 0 171 171
Lycopene (mcg) 0 0 0 0 0 0 0 0
Lysine (g) 0.0 n/a 0.013 n/a n/a 0.0 0.014 0.014
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.003 0.474 0.024 0.0 0.0 0.001 0.502 0.502
Methionine (g) 0.0 n/a 0.003 n/a n/a 0.0 0.003 0.003
Pantothenic acid (mg) 0.0 0.095 0.012 0.0 0.0 0.0 0.107 0.107
Phenylalanine (g) 0.0 n/a 0.009 n/a n/a 0.0 0.009 0.009
Phosphorus (mg) 0 123 6 0 0 0 129 129
Phytosterols (mg) 0 n/a n/a n/a n/a n/a 0 0
Proline (g) 0.0 n/a 0.018 n/a n/a 0.001 0.019 0.019
Retinol (mcg) 0 0 0 0 0 0 0 0
Riboflavin (mg) 0.0 0.095 0.012 0.0 0.0 0.0 0.107 0.107
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.2
Serine (g) 0.0 n/a 0.012 n/a n/a 0.0 0.012 0.012
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0 0 0 0 0 0 0 0
Threonine (g) 0.0 n/a 0.011 n/a n/a 0.0 0.011 0.011
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 n/a n/a 0.0 0.003 0.003
Tyrosine (g) 0.0 n/a 0.008 n/a n/a 0.0 0.008 0.008
Valine (g) 0.0 n/a 0.012 n/a n/a 0.0 0.012 0.012
Water (g) 0.01 927.14 13.47 9.86 0.0 0.22 950.71 950.71
Zinc (mg) 0.0 0.66 0.06 0.0 0.0 0.0 0.73 0.73