Egg Drop Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
174.24g |
chicken noodles soup
126.0g |
onions
14.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Calories (kcal) | 283 | 60 | 5 | 348 | 348 |
| Total Fat (g) | 19.68 | 2.0 | 0.03 | 21.71 | 21.71 |
| Saturated Fat (g) | 6.138 | 0.504 | 0.005 | 6.647 | 6.647 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.544 | n/a | 0.005 | 7.548 | 7.548 |
| Polyunsaturated (g) | 2.693 | n/a | 0.011 | 2.703 | 2.703 |
| Cholesterol (mg) | 838 | 15 | 0 | 853 | 853 |
| Sodium (mg) | 277 | 890 | 2 | 1169 | 1169 |
| Potassium (mg) | 265 | n/a | 41 | 307 | 307 |
| Carbohydrates (g) | 1.52 | 8.0 | 1.1 | 10.63 | 10.63 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.4 | 1.4 | 1.4 |
| Sugars (g) | 1.52 | 1.0 | 0.35 | 2.87 | 2.87 |
| Protein (g) | 24.91 | 3.0 | 0.27 | 28.18 | 28.18 |
| Calcium (mg) | 105 | 0 | 11 | 116 | 116 |
| Caffeine (mg) | 0 | n/a | 0 | 0 | 0 |
| Folate (mcg) | 93 | n/a | 10 | 103 | 103 |
| Iron (mg) | 3.62 | 2.0 | 0.22 | 5.85 | 5.85 |
| Magnesium (mg) | 24 | n/a | 3 | 27 | 27 |
| Niacin (mg) | 0.139 | n/a | 0.08 | 0.218 | 0.218 |
| Thiamin (mg) | 0.139 | n/a | 0.009 | 0.148 | 0.148 |
| Vitamin A, IU (IU) | 964 | 4 | 150 | 1118 | 1118 |
| Vitamin A, RAE (mcg_RAE) | 277 | n/a | 8 | 285 | 285 |
| Vitamin B-12 (mcg) | 2.55 | n/a | 0.0 | 2.55 | 2.55 |
| Vitamin B-6 (mg) | 0.277 | n/a | 0.009 | 0.286 | 0.286 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.8 | 2.8 | 2.8 |
| Vitamin D (IU) | 69 | n/a | n/a | 69 | 69 |
| Vitamin E (mg) | 1.92 | n/a | 0.08 | 2.0 | 2.0 |
| Alanine (g) | 1.465 | n/a | 0.012 | 1.477 | 1.477 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 1.624 | n/a | 0.02 | 1.643 | 1.643 |
| Ash (g) | 1.7 | 2.49 | 0.12 | 4.32 | 4.32 |
| Aspartic acid (g) | 2.633 | n/a | 0.026 | 2.659 | 2.659 |
| Beta Carotene (mcg) | 20 | n/a | 90 | 110 | 110 |
| Choline (mg) | 497.2 | n/a | 0.9 | 498.0 | 498.0 |
| Copper (mg) | 0.198 | n/a | 0.012 | 0.21 | 0.21 |
| Cystine (g) | 0.535 | n/a | n/a | 0.535 | 0.535 |
| Folic acid (mcg) | 0 | n/a | 0 | 0 | 0 |
| Fructose (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Galactose (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | 0.42 | n/a | n/a | 0.42 | 0.42 |
| Glutamic acid (g) | 3.326 | n/a | 0.057 | 3.383 | 3.383 |
| Glycine (g) | 0.851 | n/a | 0.013 | 0.865 | 0.865 |
| Histidine (g) | 0.614 | n/a | 0.005 | 0.618 | 0.618 |
| Isoleucine (g) | 1.327 | n/a | 0.012 | 1.339 | 1.339 |
| Lactose (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Leucine (g) | 2.158 | n/a | 0.017 | 2.175 | 2.175 |
| Lutein + zeaxanthin (mcg) | 655 | n/a | 171 | 826 | 826 |
| Lycopene (mcg) | 0 | n/a | 0 | 0 | 0 |
| Lysine (g) | 1.802 | n/a | 0.013 | 1.815 | 1.815 |
| Maltose (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Manganese (mg) | 0.079 | n/a | 0.024 | 0.103 | 0.103 |
| Methionine (g) | 0.752 | n/a | 0.003 | 0.755 | 0.755 |
| Pantothenic acid (mg) | 2.851 | n/a | 0.012 | 2.863 | 2.863 |
| Phenylalanine (g) | 1.346 | n/a | 0.009 | 1.355 | 1.355 |
| Phosphorus (mg) | 378 | n/a | 6 | 384 | 384 |
| Phytosterols (mg) | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 1.01 | n/a | 0.018 | 1.028 | 1.028 |
| Retinol (mcg) | 275 | n/a | 0 | 275 | 275 |
| Riboflavin (mg) | 0.95 | n/a | 0.012 | 0.962 | 0.962 |
| Selenium (mcg) | 62.8 | n/a | 0.1 | 62.9 | 62.9 |
| Serine (g) | 1.921 | n/a | 0.012 | 1.933 | 1.933 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Theobromine (mg) | 0 | n/a | 0 | 0 | 0 |
| Threonine (g) | 1.109 | n/a | 0.011 | 1.119 | 1.119 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.04 | 0.04 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.99 | n/a | n/a | 0.99 | 0.99 |
| Tryptophan (g) | 0.337 | n/a | 0.003 | 0.34 | 0.34 |
| Tyrosine (g) | 0.99 | n/a | 0.008 | 0.997 | 0.997 |
| Valine (g) | 1.703 | n/a | 0.012 | 1.715 | 1.715 |
| Water (g) | 150.16 | 110.5 | 13.47 | 274.14 | 274.14 |
| Zinc (mg) | 2.2 | n/a | 0.06 | 2.26 | 2.26 |