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Quick and Easy Recipe
Easy Southwest Cesar Salad Recipe
Super easy, colorful dinner salad loaded with flavor.
| Prep time: 10 Minutes |
Mexican
|
| Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 41 | 17% |
| Total Fat 4.67g | 6% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 163mg | 7% |
| Potassium 809mg | 23% |
| Total Carbs 38.05g | 10% |
| Dietary Fiber 8.4g | 28% |
| Sugars 2.72g | 2% |
| Protein 14.25g | 23% |
Ingredients Convert Measures
- 1 Romaine heart
- 1 cup of black beans drained and rinsed
- 3/4 cup of unsweetened canned corn, drained and rinsed
- 1/3 cilantro
- 1 small jalapeno
- 1 small tomato (any variety will work)
- 1/3 red onion
- 1/3 cup cheddar cheese
- 1/2 lime
- 1/4 cup of light cesar dressing
Directions
- Rinse all produce before you start.
- Cut Jalapeno in half and mince. Lightly toast in a small pan and set aside.
- Cut your romaine heart in thirds, lengthwise. Then chop up each row in 1 inch pieces. Toss in a large salad bowl.
- Add corn and black beans
- Finely chop Cilantro. Add to salad bowl
- Slice red onion and add to bowl.
- Grate cheese and add 1/3 cup to salad
- In a small bowl whisk dressing, lime juice and toasted jalapeno.
- Toss dressing in with salad. There should only be enough dressing to very lightly coat the salad. Trust me; there is A LOT of flavor.
