Easy Mediterranean Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	Pepper 0.27g	Sea Salt 0.75g	Olive Oil 27.0g	Chicken 187.68g	Total Per Serving	Total for Recipe
Calories (kcal)	1	0	239	593	833	1666
Total Fat (g)	0.01	0.0	27.0	41.57	68.57	137.14
Saturated Fat (g)	0.003	0.0	3.729	11.896	15.627	31.254
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	19.699	17.222	36.924	73.848
Polyunsaturated (g)	0.003	0.0	2.84	8.915	11.758	23.516
Cholesterol (mg)	0	0	0	207	207	414
Sodium (mg)	0	291	1	193	485	970
Potassium (mg)	3	0	0	522	525	1050
Carbohydrates (g)	0.17	0.0	0.0	0.0	0.17	0.34
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.2
Sugars (g)	0.0	0.0	0.0	0.0	0.0	0.0
Protein (g)	0.03	0.0	0.0	51.34	51.37	102.74
Calcium (mg)	1	0	0	30	32	64
Caffeine (mg)	0	0	0	0	0	0
Folate (mcg)	0	0	0	17	17	34
Iron (mg)	0.08	0.0	0.15	2.48	2.71	5.42
Magnesium (mg)	1	0	0	55	56	112
Niacin (mg)	0.003	0.0	0.0	18.768	18.771	37.542
Thiamin (mg)	0.0	0.0	0.0	0.166	0.166	0.332
Vitamin A, IU (IU)	1	0	0	386	387	774
Vitamin A, RAE (mcg_RAE)	0	0	0	116	116	232
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.86	0.86	1.72
Vitamin B-6 (mg)	0.001	0.0	0.0	0.966	0.967	1.934
Vitamin C (mg)	0.1	0.0	0.0	4.4	4.5	9.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.0	0.0	3.87	0.83	4.7	9.4
Alanine (g)	n/a	0.0	0.0	3.008	3.008	6.016
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.0	0.0	3.229	3.229	6.458
Ash (g)	0.01	0.75	0.0	2.18	2.94	5.88
Aspartic acid (g)	n/a	0.0	0.0	4.582	4.582	9.164
Beta Carotene (mcg)	0	0	0	0	0	0
Choline (mg)	0.0	0.0	0.1	164.8	164.9	329.8
Copper (mg)	0.003	0.0	0.0	0.138	0.141	0.282
Cystine (g)	n/a	0.0	0.0	0.69	0.69	1.38
Folic acid (mcg)	0	0	0	0	0	0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0	7.48	7.48	14.96
Glycine (g)	n/a	0.0	0.0	3.367	3.367	6.734
Histidine (g)	n/a	0.0	0.0	1.49	1.49	2.98
Isoleucine (g)	n/a	0.0	0.0	2.539	2.539	5.078
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0	3.726	3.726	7.452
Lutein + zeaxanthin (mcg)	1	0	0	0	1	2
Lycopene (mcg)	0	0	0	0	0	0
Lysine (g)	n/a	0.0	0.0	4.168	4.168	8.336
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.015	0.001	0.0	0.055	0.071	0.142
Methionine (g)	n/a	0.0	0.0	1.352	1.352	2.704
Pantothenic acid (mg)	n/a	0.0	0.0	2.512	2.512	5.024
Phenylalanine (g)	n/a	0.0	0.0	1.987	1.987	3.974
Phosphorus (mg)	0	0	0	406	406	812
Phytosterols (mg)	0	0	60	n/a	60	120
Proline (g)	n/a	0.0	0.0	2.512	2.512	5.024
Retinol (mcg)	0	0	0	113	113	226
Riboflavin (mg)	0.001	0.0	0.0	0.331	0.332	0.664
Selenium (mcg)	0.0	0.0	0.0	39.7	39.8	79.6
Serine (g)	n/a	0.0	0.0	1.822	1.822	3.644
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0	0	0	0	0	0
Threonine (g)	n/a	0.0	0.0	2.125	2.125	4.25
Tocopherol, beta (mg)	0.0	n/a	0.03	n/a	0.03	0.06
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.22	n/a	0.24	0.48
Tryptophan (g)	n/a	0.0	0.0	0.58	0.58	1.16
Tyrosine (g)	n/a	0.0	0.0	1.656	1.656	3.312
Valine (g)	n/a	0.0	0.0	2.484	2.484	4.968
Water (g)	0.03	0.0	0.0	182.13	182.16	364.32
Zinc (mg)	0.0	0.0	0.0	3.62	3.62	7.24