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Recipe
Diet Eggplant Caviar Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1041g | |
| Calories 721 | |
| Calories from Fat 493 | 68% |
| Total Fat 55.82g | 70% |
| Saturated Fat 7.79g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 2181mg | 62% |
| Total Carbs 57.51g | 15% |
| Dietary Fiber 28.0g | 93% |
| Sugars 27.52g | 18% |
| Protein 9.63g | 15% |
Ingredients Convert Measures
- 1 lg. eggplant
- 1/4-1/3 c. chopped onions
- 1 teaspoon chopped green pepper
- 1 c. diced tomatoes
- 1/4 c. extra virgin olive oil
- 1 teaspoon lemon juice
- 1/2-1 teaspoon sugar
- Freshly grnd pepper
Directions
- Peel eggplant. Either bake in 400 degree oven for the 1 hour or possibly cook in microwave on high till soft sufficient to mash (approximately 5-10 min).
- Mash eggplant and add in other ingredients. Mix well. Serve with quartered pita bread.
