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Recipe
Diabetic Apple Oatmeal Muffins Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 683g | |
| Calories 1431 | |
| Calories from Fat 374 | 26% |
| Total Fat 42.78g | 53% |
| Saturated Fat 5.58g | 22% |
| Trans Fat 0.7g | |
| Cholesterol 167mg | 56% |
| Sodium 397mg | 17% |
| Potassium 1366mg | 39% |
| Total Carbs 239.72g | 64% |
| Dietary Fiber 24.0g | 80% |
| Sugars 85.22g | 57% |
| Protein 38.55g | 62% |
Ingredients Convert Measures
- Pam spray
- 3/4 c. oats
- 1/4 c. oat bran
- 1/2 c. all-purpose flour
- 3 tbsp. brown sugar
- 2 teaspoon baking pwdr
- 1/8 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 c. unsweetened apple juice
- 1/4 c. low-fat lowfat milk
- 1 egg
- 2 tbsp. vegetable oil
- 1 med. apple, grated
- 2 tbsp. raisins
Directions
- Preheat oven 400 degrees. Grease 12 c. muffin tin with spray.
- Combine oats, oat bran, flour, brown sugar, baking pwdr, salt and cinnamon; set aside.
- In large bowl combine juice, lowfat milk, egg and oil. Add in dry to liquid ingredients. Stir in apple and raisins till just mixed. Fill c. and bake 20 min or possibly golden.