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Recipe
Curried Yogurt Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 402g | |
| Calories 187 | |
| Calories from Fat 75 | 40% |
| Total Fat 8.54g | 11% |
| Saturated Fat 5.24g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 127mg | 5% |
| Potassium 779mg | 22% |
| Total Carbs 19.5g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 15.57g | 10% |
| Protein 10.24g | 16% |
Ingredients Convert Measures
- 1 c. thickened nonfat yogurt
- 1 tomato, cut up
- 1 scallion, thinly sliced
- 1 teaspoon curry pwdr
- 1/4 teaspoon white horseradish
- 1 teaspoon lemon juice
Directions
- Combine all ingredients in an electric blender or possibly food processor. Serve with a platter of raw vegetables or possibly crackers as a dip. Makes 1 1/4 c..
