Recipes

High fiber

Mexicali Bean & Barley Soup A spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It ...	MarthaW Jan 2009 Intermediate	1 vote 3455 views
Boston Baked beans A dish that can be used for summer or winter gatherings. You adjust to your own taste buds	Rowdyricky Dec 2008 Advanced	1 vote 3329 views
Brussels Sprouts With Pancetta and Toasted Bread Crumbs Fresh brussels sprounts, braised just to the point of tenderness is always on our Thanksgiving table. It's as important as cranberry sauce and ...	Lily Julow Oct 2008 Intermediate	1 vote 1 comment 3030 views
Fantastic Crock Pot Stuffing Let's face it - there is NEVER enough stuffing! This method of preparation makes moist flavorful stuffing that is just as good as what comes out ...	tina Lang Oct 2008 Intermediate	1 vote 2052 views
Granola A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. ...	Arturo Scappaticci Jan 2009 Intermediate	1 vote 2163 views
Whole Grain Fig & Rum Squares My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.	Melanie Yunk Oct 2008 Professional	2 votes 2 comments 2405 views
Mom's Zucchini Bread healthy, moist and easy to make	aldora barrow Nov 2008 Intermediate	1 vote 1 review 2 comments 1944 views
Roasted Garbanzo Beans Great healthy bar snack, high in fiber and protein	Tom Hartman Feb 2009 Intermediate	1 vote 1033 views
Whole Grain Berry Spice Pancakes Healthful, wholesome breakfast treat! I use all organic ingredients and serve with maple syrup. It's also good with more berries, fresh mango, ...	Martha McDaniel Aug 2008 Advanced	1 vote 2076 views
Tossed Salad Supurb This salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings	dolly j wilkins Jun 2009 Intermediate	1 vote 377 views