This is a print preview of "CRUSTED HONEY MUSTARD CHICKEN" recipe.

CRUSTED HONEY MUSTARD CHICKEN Recipe
by TERRI

CRUSTED HONEY MUSTARD CHICKEN

WEIGHT WATCHERS RECIPIE
7 POINTS

Rating: 4/5
Avg. 4/5 1 vote
Prep time: United States American
Cook time: Servings: 4

Ingredients

  • 2/3 cup lite honey mustard dressing
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
  • 2 tsp. dill, freshly chopped
  • 1 medium scallion, finely sliced
  • 1 cup cornflake crumbs
  • 1 lb. skinless chicken breast (four 4 oz. pieces)

Directions

  1. Preheat oven to 425. Coat a shallow pan with cooking spray.
  2. In a small bowl, combine honey mustard, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  3. Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
  4. Bake until chicken is golden and no longer pink in center, about 15 minutes.
  5. Drizzle remaining dressing mixture over chicken breasts and serve.