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Recipe
Crunchy Spinach Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1132g | |
| Calories 2987 | |
| Calories from Fat 2090 | 70% |
| Total Fat 236.97g | 296% |
| Saturated Fat 52.93g | 212% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 1570mg | 65% |
| Potassium 3008mg | 86% |
| Total Carbs 198.23g | 53% |
| Dietary Fiber 8.8g | 29% |
| Sugars 11.03g | 7% |
| Protein 30.83g | 49% |
Ingredients Convert Measures
- 1 pkg. frzn minced spinach
- 1 c. lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. dry leek soup mix
- 1 bunch green onions, thinly sliced
- 2 to 4 cloves of garlic, pressed
- 1 can water chestnuts, sliced
- 1 round loaf French bread
Directions
- Cook spinach, using package directions; drain well. Combine with lowfat sour cream, mayonnaise, soup mix, green onions, garlic and water chestnuts in bowl; mix well. Refrigeratein refrigerator overnight or possibly longer to blend flavors. Serve in round loaf of French bread from that center has been scooped to create bowl. Cut bread from top and center into bite-sized pcs for dipping.
