Crock Pot Texas Hash Recipe
| Servings: 8 |
Ingredients
- 2 lb grnd beef
- 2 sm onions minced
- 2 x green peppers minced
- 2 can tomatoes - (16 ounce ea)
- 1 c. rice
- 2 tsp Worcestershire sauce
- 2 1/2 tsp chili pwdr
- 2 1/2 tsp salt
Directions
- Brown grnd beef in skillet, stirring till crumbly; drain. Place in crock pot. Add in remaining ingredients; mix well. Cook, covered on LOW for 6 to 8 hrs, adding water if necessary.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 8 servings | |
| Calories 343 | |
| Calories from Fat 156 | 45% |
| Total Fat 17.33g | 22% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 826mg | 34% |
| Potassium 435mg | 12% |
| Total Carbs 21.7g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.4g | 1% |
| Protein 23.14g | 37% |
