Crock Pot Deer (Or Beef) Stew Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion soup 35.44g	parsley 10.83g	Total Per Serving	Total for Recipe
Calories (kcal)	31	4	35	35
Total Fat (g)	1.49	0.09	1.58	1.58
Saturated Fat (g)	0.415	0.015	0.429	0.429
Trans Fat (g)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.592	0.034	0.626	0.626
Polyunsaturated (g)	0.411	0.014	0.425	0.425
Cholesterol (mg)	4	0	4	4
Sodium (mg)	226	6	232	232
Potassium (mg)	35	63	98	98
Carbohydrates (g)	3.69	0.72	4.41	4.41
Dietary Fiber (g)	0.1	0.4	0.5	0.5
Sugars (g)	1.29	0.1	1.39	1.39
Protein (g)	0.78	0.34	1.12	1.12
Calcium (mg)	10	16	25	25
Caffeine (mg)	0	0	0	0
Folate (mcg)	2	17	19	19
Iron (mg)	0.18	0.71	0.88	0.88
Magnesium (mg)	2	6	7	7
Niacin (mg)	0.142	0.149	0.291	0.291
Thiamin (mg)	0.014	0.01	0.024	0.024
Vitamin A, IU (IU)	40	960	1000	1000
Vitamin A, RAE (mcg_RAE)	10	48	58	58
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.01
Vitamin B-6 (mg)	0.007	0.01	0.017	0.017
Vitamin C (mg)	0.4	15.2	15.5	15.5
Vitamin D (IU)	n/a	n/a	0	0
Vitamin E (mg)	0.15	0.09	0.24	0.24
Alanine (g)	n/a	0.023	0.023	0.023
Alcohol (g)	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.014	0.014	0.014
Ash (g)	0.78	0.25	1.03	1.03
Aspartic acid (g)	n/a	0.033	0.033	0.033
Beta Carotene (mcg)	5	576	581	581
Choline (mg)	4.0	1.5	5.5	5.5
Copper (mg)	0.039	0.017	0.056	0.056
Cystine (g)	n/a	0.001	0.001	0.001
Folic acid (mcg)	0	0	0	0
Fructose (g)	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.029	0.029	0.029
Glycine (g)	n/a	0.017	0.017	0.017
Histidine (g)	n/a	0.007	0.007	0.007
Isoleucine (g)	n/a	0.014	0.014	0.014
Lactose (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.023	0.023	0.023
Lutein + zeaxanthin (mcg)	4	634	637	637
Lycopene (mcg)	0	0	0	0
Lysine (g)	n/a	0.021	0.021	0.021
Maltose (g)	n/a	n/a	0.0	0.0
Manganese (mg)	0.071	0.018	0.089	0.089
Methionine (g)	n/a	0.005	0.005	0.005
Pantothenic acid (mg)	0.085	0.046	0.131	0.131
Phenylalanine (g)	n/a	0.017	0.017	0.017
Phosphorus (mg)	11	7	17	17
Phytosterols (mg)	n/a	1	1	1
Proline (g)	n/a	0.024	0.024	0.024
Retinol (mcg)	10	0	10	10
Riboflavin (mg)	0.021	0.011	0.033	0.033
Selenium (mcg)	0.8	0.0	0.8	0.8
Serine (g)	n/a	0.016	0.016	0.016
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Theobromine (mg)	0	0	0	0
Threonine (g)	n/a	0.014	0.014	0.014
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.06	0.06
Tryptophan (g)	n/a	0.006	0.006	0.006
Tyrosine (g)	n/a	0.009	0.009	0.009
Valine (g)	n/a	0.019	0.019	0.019
Water (g)	28.71	10.0	38.71	38.71
Zinc (mg)	0.04	0.12	0.16	0.16