Crock Pot Bean Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parsley 1.6g	salt 18.0g	carrots 81.44g	corn 136.0g	onion 99.0g	tomatoes 478.13g	water 1659.0g	navy beans 240.98g	sugar 4.2g	Total Per Serving	Total for Recipe
Calories (kcal)	4	0	38	120	44	124	0	812	16	1158	1158
Total Fat (g)	0.07	0.0	0.22	1.06	0.11	0.91	0.0	3.61	0.0	5.98	5.98
Saturated Fat (g)	0.002	0.0	0.037	0.163	0.044	0.143	0.0	0.41	0.0	0.799	0.799
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.052	0.0	0.009	0.313	0.011	0.143	0.0	0.602	0.0	1.131	1.131
Polyunsaturated (g)	0.007	0.0	0.11	0.503	0.022	0.383	0.0	3.398	0.0	4.423	4.423
Cholesterol (mg)	0	0	0	0	0	0	0	n/a	0	0	0
Sodium (mg)	7	6976	63	4	4	1057	66	12	0	8190	8190
Potassium (mg)	61	1	293	290	161	990	0	2856	0	4651	4651
Carbohydrates (g)	0.83	0.0	8.77	28.17	10.27	29.6	0.0	146.4	4.2	228.22	228.22
Dietary Fiber (g)	0.5	0.0	2.6	2.9	1.9	4.8	0.0	58.8	0.0	71.4	71.4
Sugars (g)	0.12	0.0	4.34	3.4	4.66	16.83	0.0	9.35	4.2	42.89	42.89
Protein (g)	0.36	0.0	0.85	4.11	1.21	4.35	0.0	53.81	0.0	64.69	64.69
Calcium (mg)	23	4	30	5	25	163	50	354	0	655	655
Caffeine (mg)	0	0	0	0	0	0	0	0	0	0	0
Folate (mcg)	3	0	17	49	21	24	0	877	0	991	991
Iron (mg)	1.57	0.06	0.27	0.57	0.23	6.36	0.0	13.23	0.0	22.29	22.29
Magnesium (mg)	4	0	11	24	11	57	17	422	0	546	546
Niacin (mg)	0.127	0.0	0.897	2.366	0.132	3.395	0.0	5.277	0.0	12.194	12.194
Thiamin (mg)	0.003	0.0	0.064	0.109	0.055	0.239	0.0	1.88	0.0	2.349	2.349
Vitamin A, IU (IU)	163	0	15286	265	2	822	0	0	0	16539	16539
Vitamin A, RAE (mcg_RAE)	8	0	764	14	0	43	0	0	0	829	829
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.016	0.0	0.128	0.231	0.132	0.096	0.0	1.036	0.0	1.639	1.639
Vitamin C (mg)	2.0	0.0	5.4	8.7	8.1	37.8	0.0	n/a	0.0	62.0	62.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0	n/a	n/a	0	0
Vitamin E (mg)	0.11	0.0	0.6	0.11	0.02	3.97	0.0	0.05	0.0	4.86	4.86
Alanine (g)	n/a	0.0	0.101	0.326	0.022	0.143	n/a	2.193	n/a	2.785	2.785
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.0	0.082	0.163	0.11	0.096	n/a	2.458	n/a	2.909	2.909
Ash (g)	0.2	17.96	0.89	0.65	0.39	5.59	1.66	8.0	0.0	35.34	35.34
Aspartic acid (g)	n/a	0.0	0.174	0.286	0.099	0.622	n/a	6.265	n/a	7.445	7.445
Beta Carotene (mcg)	86	0	7581	67	1	492	0	0	0	8227	8227
Choline (mg)	1.6	0.0	8.1	32.6	6.7	49.7	0.0	210.6	0.0	309.3	309.3
Copper (mg)	0.01	0.005	0.046	0.054	0.044	0.526	0.166	2.0	0.0	2.852	2.852
Cystine (g)	n/a	0.0	0.073	0.068	0.0	0.048	n/a	0.458	n/a	0.647	0.647
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	0	0
Fructose (g)	0.01	n/a	0.5	0.41	1.42	8.99	n/a	0.0	n/a	11.33	11.33
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.82	n/a	0.82	0.82
Glucose (dextrose) (g)	0.04	n/a	0.54	0.52	2.17	7.79	n/a	0.51	n/a	11.57	11.57
Glutamic acid (g)	n/a	0.0	0.339	0.789	0.286	1.673	n/a	7.47	n/a	10.557	10.557
Glycine (g)	n/a	0.0	0.046	0.15	0.033	0.096	n/a	1.928	n/a	2.252	2.252
Histidine (g)	n/a	0.0	0.037	0.109	0.011	0.048	n/a	1.229	n/a	1.433	1.433
Isoleucine (g)	n/a	0.0	0.073	0.122	0.011	0.096	n/a	2.289	n/a	2.592	2.592
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.092	0.49	0.033	0.191	n/a	4.145	n/a	4.95	4.95
Lutein + zeaxanthin (mcg)	88	0	234	914	4	602	0	0	0	1843	1843
Lycopene (mcg)	6	0	1	0	0	19546	0	0	0	19553	19553
Lysine (g)	n/a	0.0	0.092	0.367	0.044	0.191	n/a	3.085	n/a	3.778	3.778
Maltose (g)	0.0	n/a	0.0	0.23	0.0	0.0	n/a	0.0	n/a	0.23	0.23
Manganese (mg)	0.168	0.018	0.128	0.163	0.143	0.287	0.0	3.422	0.0	4.329	4.329
Methionine (g)	n/a	0.0	0.018	0.095	0.0	0.048	n/a	0.651	n/a	0.812	0.812
Pantothenic acid (mg)	n/a	0.0	0.247	0.49	0.132	0.526	0.0	1.783	0.0	3.178	3.178
Phenylalanine (g)	n/a	0.0	0.055	0.19	0.033	0.143	n/a	2.795	n/a	3.217	3.217
Phosphorus (mg)	6	0	32	95	32	96	0	981	0	1241	1241
Phytosterols (mg)	n/a	0	n/a	n/a	17	n/a	n/a	n/a	n/a	17	17
Proline (g)	n/a	0.0	0.046	0.503	0.011	0.096	n/a	2.699	n/a	3.355	3.355
Retinol (mcg)	0	0	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.02	0.0	0.055	0.095	0.033	0.191	0.0	0.386	0.001	0.78	0.78
Selenium (mcg)	0.5	0.0	0.1	1.0	0.6	2.9	0.0	26.5	0.0	31.5	31.5
Serine (g)	n/a	0.0	0.046	0.218	0.022	0.143	n/a	2.844	n/a	3.272	3.272
Starch (g)	n/a	n/a	1.31	20.54	0.0	n/a	n/a	79.28	n/a	101.13	101.13
Sucrose (g)	0.07	n/a	3.28	2.24	1.09	0.1	n/a	8.02	n/a	14.8	14.8
Theobromine (mg)	0	0	0	0	0	0	0	0	0	0	0
Threonine (g)	n/a	0.0	0.174	0.122	0.022	0.096	n/a	1.711	n/a	2.125	2.125
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.41	n/a	0.41	0.41
Tocopherol, gamma (mg)	0.02	n/a	0.0	0.2	0.0	0.96	n/a	4.84	n/a	6.02	6.02
Tryptophan (g)	n/a	0.0	0.009	0.041	0.011	0.048	n/a	0.602	n/a	0.711	0.711
Tyrosine (g)	n/a	0.0	0.037	0.15	0.011	0.096	n/a	1.157	n/a	1.45	1.45
Valine (g)	n/a	0.0	0.064	0.19	0.022	0.143	n/a	2.988	n/a	3.408	3.408
Water (g)	0.14	0.04	80.79	102.0	98.02	437.68	1657.34	29.16	0.0	2405.17	2405.17
Zinc (mg)	0.08	0.02	0.22	0.52	0.19	0.81	0.17	8.8	0.0	10.79	10.79