Crisp Zucchini Pancakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 14.2g	eggs 77.44g	salt 4.5g	onion 99.0g	pepper 12.2g	zucchini 558.6g	flour 31.25g	Total Per Serving	Total for Recipe
Calories (kcal)	102	126	0	44	3	94	114	482	482
Total Fat (g)	11.52	8.75	0.0	0.11	0.03	1.06	0.31	21.76	21.76
Saturated Fat (g)	7.295	2.728	0.0	0.044	0.009	0.235	0.05	10.361	10.361
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.985	3.353	0.0	0.011	0.001	0.059	0.028	6.437	6.437
Polyunsaturated (g)	0.432	1.197	0.0	0.022	0.009	0.47	0.128	2.258	2.258
Cholesterol (mg)	31	372	0	0	0	0	0	403	403
Sodium (mg)	82	123	1744	4	0	59	1	2013	2013
Potassium (mg)	3	118	0	161	26	1541	33	1882	1882
Carbohydrates (g)	0.01	0.68	0.0	10.27	0.69	19.7	23.85	55.2	55.2
Dietary Fiber (g)	0.0	0.0	0.0	1.9	0.3	6.5	0.8	9.4	9.4
Sugars (g)	0.01	0.68	0.0	4.66	0.36	10.17	0.08	15.96	15.96
Protein (g)	0.12	11.07	0.0	1.21	0.13	7.11	3.23	22.87	22.87
Calcium (mg)	3	47	1	25	1	88	5	171	171
Caffeine (mg)	0	0	0	0	0	0	0	0	0
Folate (mcg)	0	41	0	21	1	171	57	292	292
Iron (mg)	0.0	1.61	0.01	0.23	0.05	2.06	1.45	5.42	5.42
Magnesium (mg)	0	11	0	11	1	100	7	130	130
Niacin (mg)	0.006	0.062	0.0	0.132	0.071	2.881	1.844	4.996	4.996
Thiamin (mg)	0.001	0.062	0.0	0.055	0.009	0.294	0.247	0.668	0.668
Vitamin A, IU (IU)	355	429	0	2	55	1176	0	2017	2017
Vitamin A, RAE (mcg_RAE)	97	123	0	0	3	59	0	282	282
Vitamin B-12 (mcg)	0.02	1.14	0.0	0.0	0.0	0.0	0.0	1.16	1.16
Vitamin B-6 (mg)	0.0	0.123	0.0	0.132	0.033	1.294	0.013	1.594	1.594
Vitamin C (mg)	0.0	0.0	0.0	8.1	12.0	100.0	0.0	120.1	120.1
Vitamin D (IU)	8	31	n/a	n/a	n/a	n/a	n/a	39	39
Vitamin E (mg)	0.33	0.85	0.0	0.02	0.06	0.71	0.02	1.98	1.98
Alanine (g)	0.004	0.651	0.0	0.022	0.006	0.353	0.103	1.139	1.139
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.004	0.722	0.0	0.11	0.004	0.294	0.131	1.266	1.266
Ash (g)	0.3	0.76	4.49	0.39	0.06	3.65	0.15	9.79	9.79
Aspartic acid (g)	0.009	1.17	0.0	0.099	0.031	0.882	0.138	2.329	2.329
Beta Carotene (mcg)	22	9	0	1	31	706	0	769	769
Choline (mg)	2.7	221.0	0.0	6.7	0.8	55.9	3.3	290.3	290.3
Copper (mg)	0.0	0.088	0.001	0.044	0.01	0.294	0.044	0.482	0.482
Cystine (g)	0.001	0.238	0.0	0.0	0.001	0.059	0.069	0.368	0.368
Folic acid (mcg)	0	0	0	0	0	0	48	48	48
Fructose (g)	n/a	0.1	n/a	1.42	0.17	5.59	n/a	7.27	7.27
Galactose (g)	n/a	0.1	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Glucose (dextrose) (g)	n/a	0.18	n/a	2.17	0.17	4.41	n/a	6.93	6.93
Glutamic acid (g)	0.026	1.478	0.0	0.286	0.028	0.764	1.088	3.67	3.67
Glycine (g)	0.003	0.378	0.0	0.033	0.004	0.294	0.116	0.828	0.828
Histidine (g)	0.003	0.273	0.0	0.011	0.001	0.176	0.072	0.536	0.536
Isoleucine (g)	0.007	0.59	0.0	0.011	0.003	0.235	0.113	0.958	0.958
Lactose (g)	n/a	0.1	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Leucine (g)	0.011	0.959	0.0	0.033	0.006	0.412	0.222	1.643	1.643
Lutein + zeaxanthin (mcg)	0	291	0	4	51	12495	6	12847	12847
Lycopene (mcg)	0	0	0	0	0	0	0	0	0
Lysine (g)	0.01	0.801	0.0	0.044	0.006	0.412	0.072	1.344	1.344
Maltose (g)	n/a	0.1	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Manganese (mg)	0.0	0.035	0.005	0.143	0.018	1.058	0.213	1.471	1.471
Methionine (g)	0.003	0.334	0.0	0.0	0.001	0.118	0.056	0.513	0.513
Pantothenic acid (mg)	0.016	1.267	0.0	0.132	0.015	0.941	0.138	2.508	2.508
Phenylalanine (g)	0.006	0.598	0.0	0.033	0.013	0.235	0.163	1.048	1.048
Phosphorus (mg)	3	168	0	32	3	223	34	464	464
Phytosterols (mg)	n/a	n/a	0	17	1	n/a	n/a	18	18
Proline (g)	0.011	0.449	0.0	0.011	0.003	0.235	0.375	1.084	1.084
Retinol (mcg)	95	122	0	0	0	0	0	218	218
Riboflavin (mg)	0.004	0.422	0.0	0.033	0.004	0.823	0.153	1.44	1.44
Selenium (mcg)	0.1	27.9	0.0	0.6	0.0	1.2	10.6	40.4	40.4
Serine (g)	0.007	0.854	0.0	0.022	0.007	0.294	0.163	1.347	1.347
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	1.09	0.02	0.18	n/a	1.38	1.38
Theobromine (mg)	0	0	0	0	0	0	0	0	0
Threonine (g)	0.006	0.493	0.0	0.022	0.006	0.176	0.088	0.79	0.79
Tocopherol, beta (mg)	0.0	0.02	n/a	0.0	0.0	n/a	0.02	0.04	0.04
Tocopherol, delta (mg)	0.0	0.02	n/a	0.0	0.0	n/a	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.44	n/a	0.0	0.0	n/a	0.12	0.56	0.56
Tryptophan (g)	0.001	0.15	0.0	0.011	0.001	0.059	0.041	0.263	0.263
Tyrosine (g)	0.006	0.44	0.0	0.011	0.001	0.176	0.097	0.731	0.731
Valine (g)	0.009	0.757	0.0	0.022	0.006	0.294	0.131	1.219	1.219
Water (g)	2.25	66.74	0.01	98.02	13.97	556.48	3.73	741.2	741.2
Zinc (mg)	0.01	0.98	0.0	0.19	0.02	1.71	0.22	3.12	3.12