Crisp Zucchini Pancakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 77.44g	butter 14.2g	salt 4.5g	onion 99.0g	pepper 48.79g	zucchini 558.6g	flour 31.25g	Total Per Serving	Total for Recipe
Calories (kcal)	126	102	0	44	12	94	114	491	491
Total Fat (g)	8.75	11.52	0.0	0.11	0.1	1.06	0.31	21.84	21.84
Saturated Fat (g)	2.728	7.295	0.0	0.044	0.036	0.235	0.05	10.387	10.387
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.353	2.985	0.0	0.011	0.006	0.059	0.028	6.442	6.442
Polyunsaturated (g)	1.197	0.432	0.0	0.022	0.036	0.47	0.128	2.285	2.285
Cholesterol (mg)	372	31	0	0	0	0	0	403	403
Sodium (mg)	123	2	1744	4	2	59	1	1934	1934
Potassium (mg)	118	3	0	161	104	1541	33	1960	1960
Carbohydrates (g)	0.68	0.01	0.0	10.27	2.76	19.7	23.85	57.27	57.27
Dietary Fiber (g)	0.0	0.0	0.0	1.9	1.0	6.5	0.8	10.2	10.2
Sugars (g)	0.68	0.01	0.0	4.66	1.43	10.17	0.08	17.03	17.03
Protein (g)	11.07	0.12	0.0	1.21	0.51	7.11	3.23	23.26	23.26
Calcium (mg)	47	3	1	25	6	88	5	175	175
Caffeine (mg)	0	0	0	0	0	0	0	0	0
Folate (mcg)	41	0	0	21	6	171	57	296	296
Iron (mg)	1.61	0.0	0.01	0.23	0.2	2.06	1.45	5.57	5.57
Magnesium (mg)	11	0	0	11	6	100	7	135	135
Niacin (mg)	0.062	0.006	0.0	0.132	0.286	2.881	1.844	5.21	5.21
Thiamin (mg)	0.062	0.001	0.0	0.055	0.036	0.294	0.247	0.695	0.695
Vitamin A, IU (IU)	429	355	0	2	220	1176	0	2182	2182
Vitamin A, RAE (mcg_RAE)	123	97	0	0	11	59	0	290	290
Vitamin B-12 (mcg)	1.14	0.02	0.0	0.0	0.0	0.0	0.0	1.16	1.16
Vitamin B-6 (mg)	0.123	0.0	0.0	0.132	0.131	1.294	0.013	1.692	1.692
Vitamin C (mg)	0.0	0.0	0.0	8.1	47.8	100.0	0.0	155.9	155.9
Vitamin D (IU)	31	n/a	n/a	n/a	n/a	n/a	n/a	31	31
Vitamin E (mg)	0.85	0.33	0.0	0.02	0.22	0.71	0.02	2.15	2.15
Alanine (g)	0.651	0.004	0.0	0.022	0.024	0.353	0.103	1.157	1.157
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.722	0.004	0.0	0.11	0.018	0.294	0.131	1.279	1.279
Ash (g)	0.76	0.01	4.49	0.39	0.26	3.65	0.15	9.69	9.69
Aspartic acid (g)	1.17	0.009	0.0	0.099	0.125	0.882	0.138	2.422	2.422
Beta Carotene (mcg)	9	22	0	1	124	706	0	862	862
Choline (mg)	221.0	2.7	0.0	6.7	3.3	55.9	3.3	292.7	292.7
Copper (mg)	0.088	0.003	0.001	0.044	0.042	0.294	0.044	0.516	0.516
Cystine (g)	0.238	0.001	0.0	0.0	0.006	0.059	0.069	0.373	0.373
Folic acid (mcg)	0	0	0	0	0	0	48	48	48
Fructose (g)	0.1	n/a	n/a	1.42	0.67	5.59	n/a	7.77	7.77
Galactose (g)	0.1	n/a	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Glucose (dextrose) (g)	0.18	n/a	n/a	2.17	0.69	4.41	n/a	7.45	7.45
Glutamic acid (g)	1.478	0.026	0.0	0.286	0.113	0.764	1.088	3.755	3.755
Glycine (g)	0.378	0.003	0.0	0.033	0.018	0.294	0.116	0.842	0.842
Histidine (g)	0.273	0.003	0.0	0.011	0.006	0.176	0.072	0.541	0.541
Isoleucine (g)	0.59	0.007	0.0	0.011	0.012	0.235	0.113	0.967	0.967
Lactose (g)	0.1	n/a	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Leucine (g)	0.959	0.011	0.0	0.033	0.024	0.412	0.222	1.661	1.661
Lutein + zeaxanthin (mcg)	291	0	0	4	203	12495	6	12999	12999
Lycopene (mcg)	0	0	0	0	0	0	0	0	0
Lysine (g)	0.801	0.01	0.0	0.044	0.024	0.412	0.072	1.362	1.362
Maltose (g)	0.1	n/a	n/a	0.0	0.0	0.0	n/a	0.1	0.1
Manganese (mg)	0.035	0.0	0.005	0.143	0.071	1.058	0.213	1.525	1.525
Methionine (g)	0.334	0.003	0.0	0.0	0.006	0.118	0.056	0.517	0.517
Pantothenic acid (mg)	1.267	0.016	0.0	0.132	0.06	0.941	0.138	2.553	2.553
Phenylalanine (g)	0.598	0.006	0.0	0.033	0.054	0.235	0.163	1.088	1.088
Phosphorus (mg)	168	3	0	32	12	223	34	472	472
Phytosterols (mg)	n/a	n/a	0	17	5	n/a	n/a	22	22
Proline (g)	0.449	0.011	0.0	0.011	0.012	0.235	0.375	1.093	1.093
Retinol (mcg)	122	95	0	0	0	0	0	218	218
Riboflavin (mg)	0.422	0.004	0.0	0.033	0.018	0.823	0.153	1.454	1.454
Selenium (mcg)	27.9	0.1	0.0	0.6	0.0	1.2	10.6	40.4	40.4
Serine (g)	0.854	0.007	0.0	0.022	0.03	0.294	0.163	1.369	1.369
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.1	n/a	n/a	1.09	0.07	0.18	n/a	1.43	1.43
Theobromine (mg)	0	0	0	0	0	0	0	0	0
Threonine (g)	0.493	0.006	0.0	0.022	0.024	0.176	0.088	0.808	0.808
Tocopherol, beta (mg)	0.02	0.0	n/a	0.0	0.0	n/a	0.02	0.04	0.04
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	0.0	n/a	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.44	0.0	n/a	0.0	0.0	n/a	0.12	0.56	0.56
Tryptophan (g)	0.15	0.001	0.0	0.011	0.006	0.059	0.041	0.267	0.267
Tyrosine (g)	0.44	0.006	0.0	0.011	0.006	0.176	0.097	0.736	0.736
Valine (g)	0.757	0.009	0.0	0.022	0.024	0.294	0.131	1.236	1.236
Water (g)	66.74	2.55	0.01	98.02	55.86	556.48	3.73	783.39	783.39
Zinc (mg)	0.98	0.01	0.0	0.19	0.08	1.71	0.22	3.18	3.18