Creamy Spinach Dip Recipe
Ingredients
- 8 ounce. lowfat sour cream
- 1 c. mayonnaise
- 1/2 teaspoon celery salt
- 1/2 teaspoon dill weed
- 1/4 teaspoon onion salt
- 1/4 c. minced green onions
- 3 c. frzn cut leaf spinach, thawed & liquid removed
- 8 ounce. can water chestnuts, liquid removed & minced
- 3 tbsp. red pepper, minced
Directions
- In medium bowl combine lowfat sour cream, mayonnaise and seasonings. Stir in onions, spinach, water chestnuts and red pepper. Cover and chill to bring out flavor. Serve with crackers or possibly bread.
- Makes about 3 1/2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1174g | |
| Calories 2669 | |
| Calories from Fat 2079 | 78% |
| Total Fat 235.66g | 295% |
| Saturated Fat 52.39g | 210% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 1737mg | 72% |
| Potassium 3065mg | 88% |
| Total Carbs 125.45g | 33% |
| Dietary Fiber 15.4g | 51% |
| Sugars 14.11g | 9% |
| Protein 30.73g | 49% |
