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Recipe
Creamy Pasta And Cabbage Salad Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1147g | |
| Calories 539 | |
| Calories from Fat 248 | 46% |
| Total Fat 28.17g | 35% |
| Saturated Fat 5.59g | 22% |
| Trans Fat 0.14g | |
| Cholesterol 20mg | 7% |
| Sodium 1031mg | 43% |
| Potassium 1831mg | 52% |
| Total Carbs 64.74g | 17% |
| Dietary Fiber 13.0g | 43% |
| Sugars 40.43g | 27% |
| Protein 15.39g | 25% |
Ingredients Convert Measures
- 1 1/2 c. (uncooked) corkscrew macaroni
- 1/2 c. plain low fat yogurt
- 1/3 c. reduced calorie creamy Italian salad dressing
- 1 tbsp. grated Parmesan cheese
- 1 sm. clove garlic, chopped (optional)
- 2 c. mixed shredded cabbage and carrots
- 1 med. cucumber, minced
- 1 med. tomato, seeded and minced
- Lettuce leaves (optional)
Directions
- Cook macaroni according to package directions. Drain, rinse under cool running water. Drain well. In a small bowl stir together yogurt, salad dressing, parmesan cheese and garlic. In a large bowl toss together macaroni, salad dressing mix, cabbage and carrots, cucumber, r and tomato. Cover; quick refrigeratein the freezer for 10 min. Serve atop lettuce if you like. makes 6 servings. Nutrition information per serving: (131 cal., 3 g. fat, 2 mg. chol., 155 mg. sodium.)
