Cream Of Asparagus Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lb ASPARAGUS FZ
2 lb FLOUR GEN PURPOSE 10LB
1 lb SOUP GRAVY BASE CHICKEN
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
100 servings in recipe 		milk
14.74g 		PEPPER
0.04g 		STOCK
153.33g 		WATER
151.57g 		Total Per Serving Total for Recipe
Calories (kcal) 6 0 11 0 17 1700
Total Fat (g) 0.14 0.0 0.34 0.0 0.48 48.0
Saturated Fat (g) 0.093 0.0 0.169 0.0 0.262 26.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.041 0.0 0.138 0.0 0.18 18.0
Polyunsaturated (g) 0.006 0.0 0.015 0.0 0.022 2.2
Cholesterol (mg) 1 0 0 0 1 100
Sodium (mg) 6 0 500 6 512 51200
Potassium (mg) 22 1 83 0 105 10500
Carbohydrates (g) 0.74 0.03 0.06 0.0 0.82 82.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.0 0.0 0.0 0.77 77.0
Protein (g) 0.5 0.0 1.75 0.0 2.25 225.0
Calcium (mg) 18 0 9 5 31 3100
Caffeine (mg) 0 0 0 0 0 0
Folate (mcg) 1 0 3 0 4 400
Iron (mg) 0.0 0.01 0.26 0.0 0.28 28.0
Magnesium (mg) 2 0 3 2 6 600
Niacin (mg) 0.013 0.0 1.196 0.0 1.21 121.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.003 0.3
Vitamin A, IU (IU) 29 0 0 0 29 2900
Vitamin A, RAE (mcg_RAE) 9 0 0 0 9 900
Vitamin B-12 (mcg) 0.06 0.0 0.11 0.0 0.17 17.0
Vitamin B-6 (mg) 0.006 0.0 0.015 0.0 0.021 2.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 8 n/a n/a 0 8 800
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Alanine (g) 0.016 n/a n/a n/a 0.016 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.015 n/a n/a n/a 0.015 1.5
Ash (g) 0.11 0.0 1.61 0.15 1.87 187.0
Aspartic acid (g) 0.046 n/a n/a n/a 0.046 4.6
Beta Carotene (mcg) 0 0 0 0 0 0
Choline (mg) 2.6 0.0 4.4 0.0 7.1 710.0
Copper (mg) 0.001 0.0 0.0 0.015 0.017 1.7
Cystine (g) 0.018 n/a n/a n/a 0.018 1.8
Folic acid (mcg) 0 0 0 0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.115 n/a n/a n/a 0.115 11.5
Glycine (g) 0.009 n/a n/a n/a 0.009 0.9
Histidine (g) 0.012 n/a n/a n/a 0.012 1.2
Isoleucine (g) 0.028 n/a n/a n/a 0.028 2.8
Lactose (g) 0.77 n/a n/a n/a 0.77 77.0
Leucine (g) 0.056 n/a n/a n/a 0.056 5.6
Lutein + zeaxanthin (mcg) 0 0 0 0 0 0
Lycopene (mcg) 0 0 0 0 0 0
Lysine (g) 0.043 n/a n/a n/a 0.043 4.3
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.002 0.015 0.0 0.018 1.8
Methionine (g) 0.012 n/a n/a n/a 0.012 1.2
Pantothenic acid (mg) 0.053 n/a 0.031 0.0 0.084 8.4
Phenylalanine (g) 0.025 n/a n/a n/a 0.025 2.5
Phosphorus (mg) 14 0 20 0 34 3400
Phytosterols (mg) n/a 0 n/a n/a 0 0
Proline (g) 0.053 n/a n/a n/a 0.053 5.3
Retinol (mcg) 9 0 0 0 9 900
Riboflavin (mg) 0.028 0.0 0.031 0.0 0.059 5.9
Selenium (mcg) 0.5 0.0 1.1 0.0 1.6 160.0
Serine (g) 0.031 n/a n/a n/a 0.031 3.1
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0 0 0 0 0 0
Threonine (g) 0.013 n/a n/a n/a 0.013 1.3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.006 0.6
Tyrosine (g) 0.021 n/a n/a n/a 0.021 2.1
Valine (g) 0.032 n/a n/a n/a 0.032 3.2
Water (g) 13.26 0.0 149.58 151.42 314.25 31425.0
Zinc (mg) 0.06 0.0 0.0 0.02 0.08 8.0
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