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Recipe
Crab Rangoon Recipe
| Servings: 6 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 6 servings | |
| Calories 130 | |
| Calories from Fat 114 | 88% |
| Total Fat 12.94g | 16% |
| Saturated Fat 7.29g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 121mg | 5% |
| Potassium 54mg | 2% |
| Total Carbs 1.68g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.22g | 1% |
| Protein 2.27g | 4% |
Ingredients Convert Measures
- 1 pkt Frzn won-ton skins
- 8 ounce Cream cheese, softened
- 1 can Or possibly small package frzn crabmeat, or possibly fresh!
- Lowfat sour cream
- White garlic pwdr to taste
Directions
- Add in a dollop of lowfat sour cream to cheese and cream till mayonnaise consistency. Stir in liquid removed crabmeat, add in garlic pwdr. Place a round teaspoonful on won-ton skin and wrap like an egg roll. Seal edge with beaten egg white. Deep fry till golden brown, and serve warm!

