Country style ribs and vegetables--Slow Cooked Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pepper
0.09g |
basil
0.14g |
salt
0.5g |
pepper sauce
0.2g |
pork
125.49g |
celery
1.19g |
garlic
0.44g |
onion
16.5g |
pepper
16.26g |
tomatoes
3.03g |
sugar
1.05g |
tapioca
3.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 0 | 0 | 0 | 0 | 192 | 0 | 1 | 7 | 4 | 1 | 4 | 11 | 221 | 1326 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.17 | 0.0 | 0.0 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 5.24 | 31.44 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.0 | 1.829 | 0.001 | 0.0 | 0.007 | 0.012 | 0.001 | 0.0 | 0.0 | 1.852 | 11.112 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.0 | 2.344 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 2.35 | 14.1 |
| Polyunsaturated (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.559 | 0.001 | 0.001 | 0.004 | 0.012 | 0.003 | 0.0 | 0.0 | 0.582 | 3.492 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 100 | 600 |
| Sodium (mg) | 0 | 0 | 194 | 5 | 74 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 276 | 1656 |
| Potassium (mg) | 1 | 1 | 0 | 0 | 585 | 3 | 2 | 27 | 35 | 8 | 0 | 0 | 662 | 3972 |
| Carbohydrates (g) | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 1.71 | 0.92 | 0.13 | 1.05 | 2.81 | 6.89 | 41.34 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.78 | 0.48 | 0.09 | 1.05 | 0.11 | 2.53 | 15.18 |
| Protein (g) | 0.01 | 0.01 | 0.0 | 0.0 | 33.88 | 0.01 | 0.03 | 0.2 | 0.17 | 0.03 | 0.0 | 0.01 | 34.35 | 206.1 |
| Calcium (mg) | 0 | 0 | 0 | 0 | 8 | 1 | 1 | 4 | 2 | 0 | 0 | 1 | 17 | 102 |
| Caffeine (mg) | 0 | 0 | 0 | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 2 | 1 | 0 | 0 | 7 | 42 |
| Iron (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.77 | 0.0 | 0.01 | 0.04 | 0.07 | 0.01 | 0.0 | 0.05 | 0.98 | 5.88 |
| Magnesium (mg) | 0 | 0 | 0 | 0 | 41 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 46 | 276 |
| Niacin (mg) | 0.001 | 0.002 | 0.0 | 0.001 | 12.504 | 0.004 | 0.003 | 0.022 | 0.095 | 0.02 | 0.0 | 0.0 | 12.652 | 75.912 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.043 | 0.0 | 0.001 | 0.009 | 0.012 | 0.001 | 0.0 | 0.0 | 1.067 | 6.402 |
| Vitamin A, IU (IU) | 0 | 12 | 0 | 0 | 0 | 6 | 0 | 0 | 73 | 28 | 0 | 0 | 120 | 720 |
| Vitamin A, RAE (mcg_RAE) | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 | 6 | 36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 4.62 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.149 | 0.001 | 0.006 | 0.022 | 0.044 | 0.003 | 0.0 | 0.0 | 1.226 | 7.356 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.4 | 15.9 | 0.4 | 0.0 | 0.0 | 18.1 | 108.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.3 | 1.8 |
| Alanine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.996 | 0.0 | 0.001 | 0.004 | 0.008 | 0.001 | n/a | 0.0 | 2.01 | 12.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 | 0.0 | 2.253 | 0.0 | 0.003 | 0.018 | 0.006 | 0.001 | n/a | 0.001 | 2.282 | 13.692 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.01 | 1.53 | 0.01 | 0.01 | 0.06 | 0.09 | 0.02 | 0.0 | 0.0 | 2.24 | 13.44 |
| Aspartic acid (g) | n/a | 0.001 | 0.0 | 0.0 | 3.311 | 0.002 | 0.002 | 0.017 | 0.042 | 0.005 | n/a | 0.0 | 3.379 | 20.274 |
| Beta Carotene (mcg) | 0 | 7 | 0 | 0 | 0 | 4 | 0 | 0 | 41 | 15 | 0 | 0 | 67 | 402 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | n/a | 90.1 | 0.1 | 0.1 | 1.1 | 1.1 | 0.2 | 0.0 | 0.0 | 92.8 | 556.8 |
| Copper (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.091 | 0.001 | 0.001 | 0.007 | 0.014 | 0.002 | 0.0 | 0.001 | 0.119 | 0.714 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.393 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.396 | 2.376 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.24 | 0.22 | 0.05 | n/a | n/a | 0.51 | 3.06 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.36 | 0.23 | 0.04 | n/a | n/a | 0.64 | 3.84 |
| Glutamic acid (g) | n/a | 0.001 | 0.0 | 0.0 | 5.413 | 0.001 | 0.004 | 0.048 | 0.038 | 0.014 | n/a | 0.001 | 5.519 | 33.114 |
| Glycine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.527 | 0.0 | 0.001 | 0.006 | 0.006 | 0.001 | n/a | 0.0 | 1.541 | 9.246 |
| Histidine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.467 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 1.472 | 8.832 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.663 | 0.0 | 0.001 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | 1.671 | 10.026 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 | 0.0 | 2.888 | 0.0 | 0.002 | 0.006 | 0.008 | 0.001 | n/a | 0.0 | 2.905 | 17.43 |
| Lutein + zeaxanthin (mcg) | 0 | 13 | 0 | 0 | 0 | 4 | 0 | 1 | 68 | 4 | 0 | 0 | 89 | 534 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 86 | 0 | 0 | 86 | 516 |
| Lysine (g) | n/a | 0.0 | 0.0 | 0.0 | 3.145 | 0.0 | 0.001 | 0.007 | 0.008 | 0.001 | n/a | 0.0 | 3.164 | 18.984 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.005 | 0.003 | 0.001 | 0.0 | 0.015 | 0.001 | 0.008 | 0.024 | 0.024 | 0.004 | 0.0 | 0.003 | 0.088 | 0.528 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.937 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.94 | 5.64 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 | 1.134 | 0.003 | 0.003 | 0.022 | 0.02 | 0.003 | 0.0 | 0.004 | 1.19 | 7.14 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.421 | 0.0 | 0.001 | 0.006 | 0.018 | 0.002 | n/a | 0.0 | 1.448 | 8.688 |
| Phosphorus (mg) | 0 | 0 | 0 | 0 | 354 | 0 | 1 | 5 | 4 | 1 | 0 | 0 | 365 | 2190 |
| Phytosterols (mg) | 0 | n/a | 0 | n/a | n/a | 0 | n/a | 3 | 2 | 0 | n/a | n/a | 5 | 30 |
| Proline (g) | n/a | 0.0 | 0.0 | 0.0 | 1.376 | 0.0 | 0.001 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | 1.384 | 8.304 |
| Retinol (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.287 | 0.001 | 0.001 | 0.006 | 0.006 | 0.001 | 0.0 | 0.0 | 0.301 | 1.806 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 52.4 | 314.4 |
| Serine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.467 | 0.0 | 0.001 | 0.004 | 0.01 | 0.001 | n/a | 0.0 | 1.483 | 8.898 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.02 | 0.0 | n/a | n/a | 0.2 | 1.2 |
| Theobromine (mg) | 0 | 0 | 0 | n/a | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.527 | 0.0 | 0.001 | 0.004 | 0.008 | 0.001 | n/a | 0.0 | 1.541 | 9.246 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | 0.363 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.368 | 2.208 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.285 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 1.29 | 7.74 |
| Valine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.001 | 0.004 | 0.008 | 0.001 | n/a | 0.0 | 1.784 | 10.704 |
| Water (g) | 0.01 | 0.2 | 0.0 | 0.18 | 110.27 | 1.27 | 0.29 | 16.34 | 18.62 | 3.15 | 0.0 | 0.35 | 150.68 | 904.08 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.01 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 2.48 | 14.88 |