Add your favorite recipes and share them with friends and chefs around the world!
Recipe
Chicken Vegetable Salad In Flatbread Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 746g | |
| Calories 463 | |
| Calories from Fat 41 | 9% |
| Total Fat 4.64g | 6% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 235mg | 10% |
| Potassium 1678mg | 48% |
| Total Carbs 53.62g | 14% |
| Dietary Fiber 10.9g | 36% |
| Sugars 31.02g | 21% |
| Protein 49.03g | 78% |
Ingredients Convert Measures
- 4 x Garlic cloves, crushed
- 4 sm Skinless boneless chicken breasts
- 2 x Sweet or possibly mild onions, peeled, cut into 1/2 inch slices
- Freshly grnd pepper
- Kosher salt, if you like
- 1/4 c. Balsamic vinegar
- 1 Tbsp. Grnd cumin
- 2 x Garlic cloves, chopped
- Kosher salt
- Freshly grnd pepper
- 1 lrg Tomato, seeded/ diced
- 4 lrg Mushrooms
- 2 med Carrots, julienne cut
- 8 ounce Roasted red peppers, thinly sliced
- 1 x Palm hearts, thinly sliced/o pt
- 16 x Cilantro sprigs
- 8 x Lavash-style flatbreads
Directions
- Combine garlic and pepper and rub onchicken breasts. Grill chicken and onion slices and separate onion into rings. Salt if you like. Combine ingredients for marinade in a medium bowl.
- Add in tomato, mushrooms, carrots, and red peppers and mix gently. Add in cooked onion rings to vegetables and toss again. Thinly slice cooked chicken across the grain and on the bias.
- To assemble, lay out lavash breads and cut 8 (6x12 inch) rectangles. Place equal amounts of vegetables at one end, spreading vegetables across width of bread. Arrange chicken on vegetables. Top with cilantro. Roll lavash tighly to create rolls. Slice each roll on bias.
- Makes 6-8 servings.
