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Recipe
Chicken Chow Mein Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1504g | |
| Calories 677 | |
| Calories from Fat 158 | 23% |
| Total Fat 17.52g | 22% |
| Saturated Fat 4.83g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 1673mg | 70% |
| Potassium 2433mg | 70% |
| Total Carbs 97.26g | 26% |
| Dietary Fiber 27.3g | 91% |
| Sugars 14.94g | 10% |
| Protein 41.42g | 66% |
Ingredients Convert Measures
- 1/2 chicken
- 2 c. celery
- 1 1/2 c. onion
- 1 tbsp. cornstarch
- Salt & pepper to taste
- 2 c. chicken stock
- Soy sauce to taste
- 1 can Chinese vegetables
Directions
- Cook celery and onion in chicken stock till tender. Use some of the stock for dissolving the cornstarch. Add in chicken and can of Chinese vegetables. Heat well. Serve over chow mein noodles or possibly rice.
