Chicken Cacciatore Recipe
Ingredients
- 2 med. onions, minced
- 1 green pepper, minced
- Extra virgin olive oil
- 1 pt. tomato sauce
- 1 teaspoon garlic pwdr
- 1 teaspoon oregano
- 1/4 teaspoon thyme (optional)
- 1 (13 ounce.) can fri-chick
- Cooked spaghetti or possibly rice
Directions
- Saute/fry onion and green pepper in oil till soft. Add in tomato sauce and herbs. Simmer 15 min. Break fri-chick into bite size pcs and add in to sauce. Simmer 15 min. Serve over rice or possibly spaghetti.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1044g | |
| Calories 452 | |
| Calories from Fat 74 | 16% |
| Total Fat 8.27g | 10% |
| Saturated Fat 2.11g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 3625mg | 151% |
| Potassium 2937mg | 84% |
| Total Carbs 87.4g | 23% |
| Dietary Fiber 19.8g | 66% |
| Sugars 54.88g | 37% |
| Protein 14.63g | 23% |
