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Recipe
Cheese And Fruit Topped English Muffins Recipe
| Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 4 servings | |
| Calories 25 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 6.14g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.96g | 3% |
| Protein 0.25g | 0% |
Ingredients Convert Measures
- 4 whl wheat English muffins
- 3/4 c. Low-fat riotta cheese
- Split and toasted
- 1/4 tsp Finely shredded lime peel
- 2 x Kiwi fruit -- sliced or possibly
- 2 tsp Lime juice
- 1 c. Sliced strawberries
- 1 Tbsp. Sugar
- Or possibly peaches
- 1/8 tsp Grnd nutmeg
Directions
- In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mix proportionately over toasted muffin halves.* Top each muffin half with kiwi fruit slices, strawberry slices or possibly peach slices.
- 285 miligrams potassium
- Library
