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Recipe
Cattails Recipe
| Servings: 8 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 8 servings | |
| Calories 299 | |
| Calories from Fat 160 | 54% |
| Total Fat 17.73g | 22% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 340mg | 14% |
| Potassium 378mg | 11% |
| Total Carbs 10.13g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.05g | 1% |
| Protein 22.88g | 37% |
Ingredients Convert Measures
- Kebab skewers - (8" to 10")
- 2 lb grnd beef
- 1 x onion finely diced
- 1 x egg beaten
- 1 c. seasoned bread crumbs
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp salt
- 1 dsh freshly-grnd black pepper
- 8 x Warm dog or possibly hoagie buns - (to 10) for serving
Directions
- Mix all ingredients together in a large bowl. Divide into 8 to 10 portions, and tightly shape meat on the end of each skewer to resemble cattail.
- Place on grill over coals and cook for 15 to 20 min or possibly till brown on all sides. Use tongs to turn for even browning. Avoid turning till well-browned and hard. Slide off onto warm dog or possibly hoagie bun.
- This recipe yields 8 to 10 cattails.
