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Carne a la Gringo Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
7.5g 		cumin
2.1g 		garlic
8.4g 		oil
27.2g 		salsa
118.5g 		pork steaks
1233.79g 		cilantro
1.7g 		pepper
97.58g 		beer
356.0g 		Total Per Serving Total for Recipe
Calories (kcal) 24 8 28 240 43 2395 0 24 153 2915 2915
Total Fat (g) 1.26 0.47 0.06 27.2 0.24 103.6 0.01 0.2 0.0 133.04 133.04
Saturated Fat (g) 0.221 0.032 0.012 2.021 0.036 36.288 0.0 0.071 0.0 38.681 38.681
Trans Fat (g) n/a n/a n/a 0.702 n/a 0.726 n/a n/a n/a 1.428 1.428
Monounsaturated Fat (g) 0.268 0.295 0.002 6.183 0.024 44.997 0.006 0.012 0.0 51.785 51.785
Polyunsaturated (g) 0.56 0.069 0.032 17.718 0.13 11.249 0.001 0.071 0.0 29.83 29.83
Cholesterol (mg) 0 0 0 0 0 1089 0 0 0 1089 1089
Sodium (mg) 76 4 2 0 510 1179 1 4 14 1789 1789
Potassium (mg) 144 38 92 0 320 6151 10 208 96 7059 7059
Carbohydrates (g) 4.1 0.93 6.11 0.0 8.3 0.0 0.07 5.52 12.64 37.66 37.66
Dietary Fiber (g) 2.6 0.2 0.8 0.0 1.7 0.0 0.1 2.0 0.0 7.4 7.4
Sugars (g) 0.54 0.05 2.04 0.0 n/a 0.0 0.02 2.86 0.0 5.5 5.5
Protein (g) 0.92 0.37 1.41 0.0 1.78 339.84 0.04 1.02 1.64 347.02 347.02
Calcium (mg) 21 20 7 0 14 254 1 12 14 343 343
Caffeine (mg) 0 0 0 0 n/a 0 0 0 0 0 0
Folate (mcg) 8 0 0 0 23 0 1 12 21 65 65
Iron (mg) 1.07 1.39 0.23 0.01 2.65 21.77 0.04 0.4 0.07 27.64 27.64
Magnesium (mg) 13 8 5 0 19 399 1 12 21 477 477
Niacin (mg) 0.592 0.096 0.058 0.0 1.28 79.652 0.022 0.571 1.816 84.087 84.087
Thiamin (mg) 0.026 0.013 0.039 0.0 0.059 10.161 0.001 0.071 0.036 10.407 10.407
Vitamin A, IU (IU) 2224 27 0 0 652 0 135 440 0 3477 3477
Vitamin A, RAE (mcg_RAE) 111 1 0 0 33 0 7 21 0 174 174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 16.51 0.0 0.0 0.07 16.58 16.58
Vitamin B-6 (mg) 0.275 0.009 0.247 0.0 0.178 9.435 0.003 0.262 0.178 10.587 10.587
Vitamin C (mg) 4.8 0.2 1.5 0.0 4.7 0.0 0.5 95.7 0.0 107.4 107.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin E (mg) 2.18 0.07 0.05 2.51 n/a 4.35 0.05 0.44 0.0 9.65 9.65
Alanine (g) n/a n/a 0.029 0.0 n/a 19.958 n/a 0.048 0.036 20.071 20.071
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 13.9 13.9
Arginine (g) n/a n/a 0.14 0.0 n/a 22.68 n/a 0.036 0.0 22.856 22.856
Ash (g) 0.64 0.16 0.28 0.0 1.9 15.97 0.03 0.51 0.57 20.05 20.05
Aspartic acid (g) n/a n/a 0.108 0.0 n/a 33.204 n/a 0.25 0.071 33.633 33.633
Beta Carotene (mcg) 1125 16 0 0 n/a 0 79 248 0 1467 1467
Choline (mg) 5.0 0.5 5.7 n/a n/a 1429.7 0.3 6.5 36.0 1483.7 1483.7
Copper (mg) 0.032 0.018 0.013 0.0 0.119 1.814 0.005 0.083 0.036 2.12 2.12
Cystine (g) n/a n/a 0.014 0.0 n/a 3.992 n/a 0.012 0.0 4.018 4.018
Folic acid (mcg) 0 0 0 0 0 0 0 0 0 0 0
Fructose (g) 0.32 n/a n/a n/a n/a n/a n/a 1.33 0.0 1.65 1.65
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.16 n/a n/a n/a n/a n/a n/a 1.38 0.0 1.54 1.54
Glutamic acid (g) n/a n/a 0.179 0.0 n/a 54.251 n/a 0.226 0.178 54.834 54.834
Glycine (g) n/a n/a 0.045 0.0 n/a 15.241 n/a 0.036 0.036 15.357 15.357
Histidine (g) n/a n/a 0.026 0.0 n/a 14.697 n/a 0.012 0.0 14.735 14.735
Isoleucine (g) n/a n/a 0.055 0.0 n/a 16.692 n/a 0.024 0.0 16.771 16.771
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a 0.087 0.0 n/a 29.03 n/a 0.048 0.0 29.165 29.165
Lutein + zeaxanthin (mcg) 23 9 0 0 n/a 0 17 406 0 456 456
Lycopene (mcg) 2 0 0 0 n/a 0 0 0 0 2 2
Lysine (g) n/a n/a 0.049 0.0 n/a 31.571 n/a 0.048 0.0 31.667 31.667
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Manganese (mg) 0.163 0.07 0.046 n/a n/a 0.181 0.009 0.143 0.036 0.647 0.647
Methionine (g) n/a n/a 0.029 0.0 n/a 9.435 n/a 0.012 0.0 9.475 9.475
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a 28.486 0.011 0.119 0.142 28.759 28.759
Phenylalanine (g) n/a n/a 0.04 0.0 n/a 14.334 n/a 0.107 0.0 14.481 14.481
Phosphorus (mg) 23 10 35 0 36 3665 1 24 50 3843 3843
Phytosterols (mg) 6 1 1 68 n/a n/a 0 11 n/a 87 87
Proline (g) n/a n/a 0.022 0.0 n/a 13.789 n/a 0.024 0.142 13.977 13.977
Retinol (mcg) 0 0 0 0 0 0 0 0 0 0 0
Riboflavin (mg) 0.059 0.007 0.013 0.0 0.036 6.895 0.003 0.036 0.107 7.155 7.155
Selenium (mcg) 0.5 0.1 3.2 0.0 0.5 511.7 0.0 0.0 2.1 518.0 518.0
Serine (g) n/a n/a 0.042 0.0 n/a 14.697 n/a 0.06 0.0 14.798 14.798
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.13 0.0 0.19 0.19
Theobromine (mg) 0 0 0 0 n/a 0 0 0 0 0 0
Threonine (g) n/a n/a 0.039 0.0 n/a 15.241 n/a 0.048 0.0 15.328 15.328
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.03 0.03
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.23 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.23 0.23
Tryptophan (g) n/a n/a 0.018 0.0 n/a 3.629 n/a 0.012 0.0 3.659 3.659
Tyrosine (g) n/a n/a 0.018 0.0 n/a 12.882 n/a 0.012 0.0 12.913 12.913
Valine (g) n/a n/a 0.06 0.0 n/a 17.781 n/a 0.048 0.0 17.888 17.888
Water (g) 0.58 0.17 0.54 0.0 106.29 1348.28 1.84 111.73 327.38 1896.82 1896.82
Zinc (mg) 0.2 0.1 0.22 0.0 0.2 60.96 0.01 0.15 0.04 61.89 61.89
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