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Caesar Salad Recipe

 
  Servings: 1

Ingredients

  • 1 lrg Head romaine lettuce
  • 1 x Clove peeled garlic
  • 1 can Flat anchovies
  •     Fresh grated parmesan
  • 1 x Lemon
  • 1 dsh Extra virgin olive oil, Worcestershire sauce, Grey Poupon mustard, red wine vinegar, salt & pepper
  • 1 x Egg, (coddled)
  •     Plain croutons
  • 1 lrg Wooden bowl
  •     Lettuce spinner
  •     Salad tongs
  •     Plastic bag

Directions

  1. Rinse lettuce & tear into bitesize pcs, drywrap in paper towels.
  2. Put in refrigerator till ready to use. Smash garlic in salad bowl with small amount of salt & pepper (to taste). Add in anchovies, parmesan, juice of lemon, extra virgin olive oil, Worcestershire sauce, mustard & red wine vinegar (to taste). To coddle egg, poke hole in large end of egg with safety pin, then place in boiling water for 1 minute. Break egg into salad bowl, and scrape white from shell. Mix all ingredients thoroughly. Add in lettuce & croutons, and toss. Serve immediately.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 425g
Calories 557  
Calories from Fat 186 33%
Total Fat 20.57g 26%
Saturated Fat 5.44g 22%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 442mg 18%
Potassium 1628mg 47%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 86.49g 138%
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