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Butterfish With Grapefruit Recipe

 
  Servings: 1

Ingredients

Directions

  1. Segment the grapefruit by peeling away the skin and white pith with a sharp knife. Remove each segment and throw away the rest. Fry butterfish in small amount of extra virgin olive oil till just cooked. Make sauce by gently heating the butter and extra virgin olive oil in a saucepan over a low heat - when hot add in grapefruit, capers and minced parsley. Pour over the fish.
  2. NOTES : An ideal dish for a dinner party or possibly special occasion. Fresh tuna or possibly prawns may be used instead of minkfish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 554g
Calories 1311  
Calories from Fat 972 74%
Total Fat 109.52g 137%
Saturated Fat 48.23g 193%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 1241mg 52%
Potassium 1722mg 49%
Total Carbs 0.88g 0%
Dietary Fiber 0.6g 2%
Sugars 0.1g 0%
Protein 79.27g 127%
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