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Recipe
Broiled Asian Steak Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 40g | |
| Calories 134 | |
| Calories from Fat 122 | 91% |
| Total Fat 13.81g | 17% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Potassium 79mg | 2% |
| Total Carbs 2.95g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.04g | 1% |
| Protein 0.41g | 1% |
Ingredients Convert Measures
- 2 lb (960 g) top round steak, cut 1 inch (2.5 cm) thick and trimmed of all fat
- 1 x garlic clove, chopped
- 1 Tbsp. (15 ml) canola oil
- 1 Tbsp. (15 ml) fresh lemon juice
- 1 tsp (5 ml) Worcestershire sauce
- 1 tsp (5 ml) soy sauce
- 1 tsp (5 ml) wasabi paste (Japanese horseradish) or possibly 2 tsp. (10 ml)
- prepared horseradish
- 1/4 tsp (1.25 ml) fresh grnd pepper
- few drops liquid warm pepper sauce
Directions
- In a shallow glass dish, combine marinade ingredients, mixing well. Using a sharp knife, score the steak in a diamond pattern, cutting about 1/8 inch (0.5 cm) deep. Place steak in dish; turn to coat both sides with marinade. Let stand for 30 min, turning steak several times.
- Preheat broiler or possibly light the grill. Drain off marinade into a small pan. Set aside. Broil or possibly grill, 4 inches (10 cm) from source of heat, to desired doneness, turning once. Cut to test (it will take 8 to 10 min for medium-rare).
- Bring reserved marinade to a boil over high heat. To serve, cut steak across the grain into thin, slanted slices. Arrange half of the steak slices on a heated serving platter and nap with warm marinade. Wrap remaining steak slices in aluminum foil; chill to use in day 2.
