Bread Blintzes Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.0g 		cream cheese
226.8g 		egg yolk
17.0g 		bread
30.0g 		Sugar
2.3g 		Total Per Serving Total for Recipe
Calories (kcal) 810 776 54 80 9 1728 1728
Total Fat (g) 91.65 77.66 4.51 0.99 0.0 174.81 174.81
Saturated Fat (g) 58.048 43.75 1.624 0.216 0.0 103.637 103.637
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 23.753 19.55 1.996 0.204 0.0 45.503 45.503
Polyunsaturated (g) 3.435 3.266 0.714 0.408 0.0 7.823 7.823
Cholesterol (mg) 243 249 210 0 0 702 702
Sodium (mg) 651 728 8 204 0 1591 1591
Potassium (mg) 27 313 19 30 0 389 389
Carbohydrates (g) 0.07 9.23 0.61 15.18 2.3 27.39 27.39
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Sugars (g) 0.07 7.28 0.1 1.29 2.3 11.03 11.03
Protein (g) 0.96 13.45 2.7 2.29 0.0 19.4 19.4
Calcium (mg) 27 222 22 45 0 317 317
Caffeine (mg) 0 0 0 0 0 0 0
Folate (mcg) 3 25 25 33 0 86 86
Iron (mg) 0.02 0.86 0.46 1.12 0.0 2.47 2.47
Magnesium (mg) 2 20 1 7 0 30 30
Niacin (mg) 0.045 0.34 0.003 1.317 0.0 1.706 1.706
Thiamin (mg) 0.011 0.045 0.031 0.138 0.0 0.225 0.225
Vitamin A, IU (IU) 2824 2869 245 0 0 5938 5938
Vitamin A, RAE (mcg_RAE) 773 821 65 0 0 1659 1659
Vitamin B-12 (mcg) 0.19 0.57 0.33 0.0 0.0 1.09 1.09
Vitamin B-6 (mg) 0.0 0.091 0.059 0.024 0.0 0.174 0.174
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 63 n/a 18 n/a n/a 81 81
Vitamin E (mg) 2.62 1.47 0.44 0.07 0.0 4.6 4.6
Alanine (g) 0.034 0.408 0.143 0.078 n/a 0.663 0.663
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.034 0.544 0.187 0.084 n/a 0.849 0.849
Ash (g) 2.38 2.99 0.29 0.61 0.0 6.28 6.28
Aspartic acid (g) 0.068 1.157 0.264 0.108 n/a 1.596 1.596
Beta Carotene (mcg) 179 93 15 0 0 286 286
Choline (mg) 21.2 61.7 116.0 4.4 0.0 203.3 203.3
Copper (mg) 0.0 0.045 0.014 0.075 0.0 0.134 0.134
Cystine (g) 0.011 0.091 0.044 0.048 n/a 0.194 0.194
Folic acid (mcg) 0 0 0 26 0 26 26
Fructose (g) n/a 0.0 0.01 0.55 n/a 0.56 0.56
Galactose (g) n/a 0.0 0.01 0.0 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 0.03 0.41 n/a 0.44 0.44
Glutamic acid (g) 0.203 2.948 0.335 0.741 n/a 4.228 4.228
Glycine (g) 0.023 0.318 0.083 0.081 n/a 0.504 0.504
Histidine (g) 0.023 0.408 0.071 0.051 n/a 0.553 0.553
Isoleucine (g) 0.057 0.726 0.148 0.09 n/a 1.02 1.02
Lactose (g) n/a 7.28 0.01 0.0 n/a 7.29 7.29
Leucine (g) 0.09 1.497 0.238 0.159 n/a 1.984 1.984
Lutein + zeaxanthin (mcg) 0 0 186 13 0 199 199
Lycopene (mcg) 0 0 0 0 0 0 0
Lysine (g) 0.079 1.293 0.207 0.06 n/a 1.639 1.639
Maltose (g) n/a 0.0 0.01 0.33 n/a 0.34 0.34
Manganese (mg) 0.0 0.023 0.01 0.144 0.0 0.177 0.177
Methionine (g) 0.023 0.431 0.065 0.042 n/a 0.56 0.56
Pantothenic acid (mg) 0.124 1.293 0.508 0.06 0.0 1.985 1.985
Phenylalanine (g) 0.045 0.658 0.116 0.111 n/a 0.93 0.93
Phosphorus (mg) 27 240 66 30 0 364 364
Phytosterols (mg) n/a n/a n/a 0 n/a 0 0
Proline (g) 0.09 1.52 0.111 0.246 n/a 1.966 1.966
Retinol (mcg) 758 814 63 0 0 1636 1636
Riboflavin (mg) 0.034 0.295 0.09 0.099 0.0 0.518 0.518
Selenium (mcg) 1.1 5.4 9.5 5.2 0.0 21.3 21.3
Serine (g) 0.057 0.839 0.226 0.111 n/a 1.233 1.233
Starch (g) n/a 0.79 n/a 12.18 n/a 12.98 12.98
Sucrose (g) n/a 0.0 0.01 0.0 n/a 0.01 0.01
Theobromine (mg) 0 0 0 0 0 0 0
Threonine (g) 0.045 0.522 0.117 0.069 n/a 0.753 0.753
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.09 0.23 n/a n/a 0.32 0.32
Tryptophan (g) 0.011 0.159 0.031 0.027 n/a 0.228 0.228
Tyrosine (g) 0.045 0.68 0.116 0.066 n/a 0.907 0.907
Valine (g) 0.068 0.907 0.161 0.102 n/a 1.239 1.239
Water (g) 17.93 123.47 8.89 10.93 0.0 161.23 161.23
Zinc (mg) 0.1 1.16 0.39 0.22 0.0 1.87 1.87
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