Boston North End Spaghetti Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
olive oil
27.0g |
garlic
5.22g |
Onion
99.0g |
pepper
97.58g |
tomato paste
170.0g |
tomatoes
793.8g |
wine
235.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 239 | 9 | 44 | 24 | 139 | 302 | 200 | 956 | 956 |
| Total Fat (g) | 27.0 | 0.03 | 0.11 | 0.2 | 0.8 | 1.67 | 0.0 | 29.81 | 29.81 |
| Saturated Fat (g) | 3.729 | 0.005 | 0.044 | 0.071 | 0.17 | 0.238 | 0.0 | 4.258 | 4.258 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.699 | 0.001 | 0.011 | 0.012 | 0.119 | 0.238 | 0.0 | 20.08 | 20.08 |
| Polyunsaturated (g) | 2.84 | 0.015 | 0.022 | 0.071 | 0.272 | 0.714 | 0.0 | 3.935 | 3.935 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sodium (mg) | 1 | 1 | 4 | 4 | 1343 | 3167 | 9 | 4529 | 4529 |
| Potassium (mg) | 0 | 24 | 161 | 208 | 1724 | 3485 | 299 | 5900 | 5900 |
| Carbohydrates (g) | 0.0 | 1.98 | 10.27 | 5.52 | 32.15 | 71.28 | 6.14 | 127.35 | 127.35 |
| Dietary Fiber (g) | 0.0 | 0.1 | 1.9 | 2.0 | 7.0 | 15.1 | 0.0 | 26.1 | 26.1 |
| Sugars (g) | 0.0 | 0.06 | 4.66 | 2.86 | 20.71 | 38.34 | 1.46 | 68.08 | 68.08 |
| Protein (g) | 0.0 | 0.38 | 1.21 | 1.02 | 7.34 | 13.1 | 0.16 | 23.22 | 23.22 |
| Calcium (mg) | 0 | 11 | 25 | 12 | 61 | 143 | 19 | 271 | 271 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 0 | 0 | 21 | 12 | 20 | 87 | 2 | 143 | 143 |
| Iron (mg) | 0.15 | 0.1 | 0.23 | 0.4 | 5.07 | 14.13 | 1.08 | 21.17 | 21.17 |
| Magnesium (mg) | 0 | 2 | 11 | 12 | 71 | 183 | 28 | 307 | 307 |
| Niacin (mg) | 0.0 | 0.042 | 0.132 | 0.571 | 5.236 | 11.669 | 0.517 | 18.168 | 18.168 |
| Thiamin (mg) | 0.0 | 0.012 | 0.055 | 0.071 | 0.102 | 0.238 | 0.024 | 0.502 | 0.502 |
| Vitamin A, IU (IU) | 0 | 1 | 2 | 440 | 2593 | 4048 | 5 | 7089 | 7089 |
| Vitamin A, RAE (mcg_RAE) | 0 | 0 | 0 | 21 | 129 | 206 | 0 | 357 | 357 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.0 | 0.074 | 0.132 | 0.262 | 0.374 | 1.032 | 0.141 | 2.015 | 2.015 |
| Vitamin C (mg) | 0.0 | 1.9 | 8.1 | 95.7 | 37.2 | 84.1 | 0.0 | 227.1 | 227.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin E (mg) | 3.87 | 0.0 | 0.02 | 0.44 | 7.31 | 15.64 | 0.0 | 27.29 | 27.29 |
| Alanine (g) | 0.0 | 0.008 | 0.022 | 0.048 | 0.34 | 0.397 | n/a | 0.814 | 0.814 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 24.9 | 24.9 |
| Arginine (g) | 0.0 | 0.038 | 0.11 | 0.036 | 0.119 | 0.238 | n/a | 0.541 | 0.541 |
| Ash (g) | 0.0 | 0.09 | 0.39 | 0.51 | 4.76 | 10.16 | 0.66 | 16.57 | 16.57 |
| Aspartic acid (g) | 0.0 | 0.029 | 0.099 | 0.25 | 1.19 | 2.223 | n/a | 3.791 | 3.791 |
| Beta Carotene (mcg) | 0 | 0 | 1 | 248 | 1532 | 2429 | 2 | 4212 | 4212 |
| Choline (mg) | 0.1 | 1.4 | 6.7 | 6.5 | 65.5 | 139.7 | 13.4 | 233.3 | 233.3 |
| Copper (mg) | 0.0 | 0.018 | 0.044 | 0.083 | 0.629 | 2.302 | 0.024 | 3.1 | 3.1 |
| Cystine (g) | 0.0 | 0.004 | 0.0 | 0.012 | 0.034 | 0.079 | n/a | 0.129 | 0.129 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fructose (g) | n/a | n/a | 1.42 | 1.33 | 9.94 | 18.89 | n/a | 31.59 | 31.59 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 2.17 | 1.38 | 9.78 | 19.45 | n/a | 32.77 | 32.77 |
| Glutamic acid (g) | 0.0 | 0.049 | 0.286 | 0.226 | 3.23 | 6.43 | n/a | 10.22 | 10.22 |
| Glycine (g) | 0.0 | 0.012 | 0.033 | 0.036 | 0.102 | 0.238 | n/a | 0.421 | 0.421 |
| Histidine (g) | 0.0 | 0.007 | 0.011 | 0.012 | 0.102 | 0.238 | n/a | 0.37 | 0.37 |
| Isoleucine (g) | 0.0 | 0.013 | 0.011 | 0.024 | 0.119 | 0.238 | n/a | 0.405 | 0.405 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.0 | 0.019 | 0.033 | 0.048 | 0.187 | 0.397 | n/a | 0.683 | 0.683 |
| Lutein + zeaxanthin (mcg) | 0 | 1 | 4 | 406 | 0 | 0 | 14 | 425 | 425 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 48899 | 172683 | 0 | 221582 | 221582 |
| Lysine (g) | 0.0 | 0.016 | 0.044 | 0.048 | 0.204 | 0.397 | n/a | 0.709 | 0.709 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.48 | 0.0 | n/a | 0.48 | 0.48 |
| Manganese (mg) | 0.0 | 0.1 | 0.143 | 0.143 | 0.51 | 1.349 | 0.306 | 2.551 | 2.551 |
| Methionine (g) | 0.0 | 0.005 | 0.0 | 0.012 | 0.034 | 0.079 | n/a | 0.13 | 0.13 |
| Pantothenic acid (mg) | 0.0 | 0.036 | 0.132 | 0.119 | 0.238 | 3.493 | 0.071 | 4.088 | 4.088 |
| Phenylalanine (g) | 0.0 | 0.011 | 0.033 | 0.107 | 0.204 | 0.318 | n/a | 0.672 | 0.672 |
| Phosphorus (mg) | 0 | 9 | 32 | 24 | 141 | 318 | 54 | 578 | 578 |
| Phytosterols (mg) | 60 | n/a | 17 | 11 | n/a | n/a | n/a | 87 | 87 |
| Proline (g) | 0.0 | 0.006 | 0.011 | 0.024 | 0.136 | 0.318 | n/a | 0.494 | 0.494 |
| Retinol (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.033 | 0.036 | 0.255 | 0.635 | 0.071 | 1.036 | 1.036 |
| Selenium (mcg) | 0.0 | 0.9 | 0.6 | 0.0 | 9.0 | 5.6 | 0.5 | 16.4 | 16.4 |
| Serine (g) | 0.0 | 0.011 | 0.022 | 0.06 | 0.187 | 0.318 | n/a | 0.597 | 0.597 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.37 | n/a | n/a | 0.37 | 0.37 |
| Sucrose (g) | n/a | n/a | 1.09 | 0.13 | 0.51 | 0.0 | n/a | 1.73 | 1.73 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.01 | 0.022 | 0.048 | 0.17 | 0.318 | n/a | 0.567 | 0.567 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.22 | n/a | 0.0 | 0.0 | 0.88 | 1.91 | n/a | 3.01 | 3.01 |
| Tryptophan (g) | 0.0 | 0.004 | 0.011 | 0.012 | 0.051 | 0.079 | n/a | 0.157 | 0.157 |
| Tyrosine (g) | 0.0 | 0.005 | 0.011 | 0.012 | 0.085 | 0.159 | n/a | 0.271 | 0.271 |
| Valine (g) | 0.0 | 0.017 | 0.022 | 0.048 | 0.136 | 0.238 | n/a | 0.461 | 0.461 |
| Water (g) | 0.0 | 3.51 | 98.02 | 111.73 | 124.95 | 697.59 | 203.42 | 1239.23 | 1239.23 |
| Zinc (mg) | 0.0 | 0.07 | 0.19 | 0.15 | 1.07 | 2.86 | 0.33 | 4.67 | 4.67 |