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Recipe
Black Bean Salad Recipe
| Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 194 | |
| Calories from Fat 26 | 13% |
| Total Fat 2.98g | 4% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 773mg | 22% |
| Total Carbs 32.44g | 9% |
| Dietary Fiber 7.8g | 26% |
| Sugars 2.1g | 1% |
| Protein 10.65g | 17% |
Ingredients Convert Measures
- 1 c. canned black beans rinsed and liquid removed
- 1/2 c. papaya peeled, seeded and
- diced
- 2 Tbsp. red bell pepper chopped
- 2 Tbsp. green bell pepper chopped
- 1 x scallion sliced thinly
- 1 tsp fresh chili pepper finely minced
- 2 Tbsp. fresh lime juice
- 2 tsp vegetable oil
Directions
- Combine all ingredients and toss to blend. If you like, refrigeratebefore serving.
- Yield: 4 servings
