Add your favorite recipes and share them with friends and chefs around the world!
Recipe
Betty's Low Cal Meatloaf Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 694g | |
| Calories 1053 | |
| Calories from Fat 618 | 59% |
| Total Fat 68.57g | 86% |
| Saturated Fat 26.74g | 107% |
| Trans Fat 4.26g | |
| Cholesterol 308mg | 103% |
| Sodium 2666mg | 111% |
| Potassium 1825mg | 52% |
| Total Carbs 17.64g | 5% |
| Dietary Fiber 5.5g | 18% |
| Sugars 8.71g | 6% |
| Protein 87.62g | 140% |
Ingredients Convert Measures
- 1 lb extra lean grnd beef
- (can use grnd turkey)
- 2 c. shredded cabbage
- 1 med green pepper minced fine
- 1 tsp salt
- 1 dsh garlic pwdr
- 1/2 tsp celery pwdr/salt
- 1 Tbsp. crushed dry onion flakes
- 1/2 tsp caraway seed (optional)
- 1 x egg beaten, (optional)
Directions
- Thoroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on HIGH for 4 to 6 hrs.
- This recipe can be doubled to fit a large 6 qt crockpot.
