Best Ever Baking Powder Biscuits Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
162.67g |
egg
38.72g |
salt
3.0g |
shortening
102.5g |
sugar
12.6g |
flour
250.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 68 | 63 | 0 | 906 | 49 | 910 | 1996 | 1996 |
| Total Fat (g) | 1.58 | 4.37 | 0.0 | 102.5 | 0.0 | 2.45 | 110.9 | 110.9 |
| Saturated Fat (g) | 1.025 | 1.364 | 0.0 | 23.821 | 0.0 | 0.4 | 26.61 | 26.61 |
| Trans Fat (g) | n/a | n/a | n/a | 34.256 | n/a | n/a | 34.256 | 34.256 |
| Monounsaturated Fat (g) | 0.455 | 1.676 | 0.0 | 66.041 | 0.0 | 0.225 | 68.398 | 68.398 |
| Polyunsaturated (g) | 0.065 | 0.598 | 0.0 | 7.144 | 0.0 | 1.025 | 8.833 | 8.833 |
| Cholesterol (mg) | 8 | 186 | 0 | 0 | 0 | 0 | 194 | 194 |
| Sodium (mg) | 72 | 62 | 1163 | 0 | 0 | 5 | 1301 | 1301 |
| Potassium (mg) | 244 | 59 | 0 | 0 | 0 | 268 | 571 | 571 |
| Carbohydrates (g) | 8.12 | 0.34 | 0.0 | 0.0 | 12.6 | 190.78 | 211.83 | 211.83 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 6.8 | 6.8 |
| Sugars (g) | 8.46 | 0.34 | 0.0 | 0.0 | 12.59 | 0.68 | 22.06 | 22.06 |
| Protein (g) | 5.48 | 5.54 | 0.0 | 0.0 | 0.0 | 25.83 | 36.84 | 36.84 |
| Calcium (mg) | 194 | 23 | 1 | 0 | 0 | 38 | 255 | 255 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 8 | 21 | 0 | 0 | 0 | 458 | 486 | 486 |
| Iron (mg) | 0.05 | 0.81 | 0.01 | 0.0 | 0.0 | 11.6 | 12.47 | 12.47 |
| Magnesium (mg) | 18 | 5 | 0 | 0 | 0 | 55 | 78 | 78 |
| Niacin (mg) | 0.146 | 0.031 | 0.0 | 0.0 | 0.0 | 14.75 | 14.927 | 14.927 |
| Thiamin (mg) | 0.033 | 0.031 | 0.0 | 0.0 | 0.0 | 1.975 | 2.038 | 2.038 |
| Vitamin A, IU (IU) | 319 | 214 | 0 | 0 | 0 | 0 | 533 | 533 |
| Vitamin A, RAE (mcg_RAE) | 94 | 62 | 0 | 0 | 0 | 0 | 156 | 156 |
| Vitamin B-12 (mcg) | 0.72 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 1.28 |
| Vitamin B-6 (mg) | 0.065 | 0.062 | 0.0 | 0.0 | 0.0 | 0.1 | 0.227 | 0.227 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 85 | 15 | n/a | n/a | n/a | n/a | 100 | 100 |
| Vitamin E (mg) | 0.02 | 0.43 | 0.0 | 0.82 | 0.0 | 0.15 | 1.41 | 1.41 |
| Alanine (g) | 0.179 | 0.326 | 0.0 | 0.0 | n/a | 0.825 | 1.33 | 1.33 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.163 | 0.361 | 0.0 | 0.0 | n/a | 1.05 | 1.573 | 1.573 |
| Ash (g) | 1.22 | 0.38 | 2.99 | 0.0 | 0.0 | 1.18 | 5.77 | 5.77 |
| Aspartic acid (g) | 0.504 | 0.585 | 0.0 | 0.0 | n/a | 1.1 | 2.189 | 2.189 |
| Beta Carotene (mcg) | 3 | 4 | 0 | 0 | 0 | 0 | 8 | 8 |
| Choline (mg) | 28.8 | 110.5 | 0.0 | n/a | 0.0 | 26.0 | 165.3 | 165.3 |
| Copper (mg) | 0.016 | 0.044 | 0.001 | 0.0 | 0.0 | 0.35 | 0.411 | 0.411 |
| Cystine (g) | 0.195 | 0.119 | 0.0 | 0.0 | n/a | 0.55 | 0.864 | 0.864 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 385 | 385 | 385 |
| Fructose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Galactose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Glucose (dextrose) (g) | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Glutamic acid (g) | 1.269 | 0.739 | 0.0 | 0.0 | n/a | 8.7 | 10.708 | 10.708 |
| Glycine (g) | 0.098 | 0.189 | 0.0 | 0.0 | n/a | 0.925 | 1.212 | 1.212 |
| Histidine (g) | 0.13 | 0.136 | 0.0 | 0.0 | n/a | 0.575 | 0.842 | 0.842 |
| Isoleucine (g) | 0.309 | 0.295 | 0.0 | 0.0 | n/a | 0.9 | 1.504 | 1.504 |
| Lactose (g) | 8.46 | 0.05 | n/a | n/a | n/a | n/a | 8.51 | 8.51 |
| Leucine (g) | 0.618 | 0.48 | 0.0 | 0.0 | n/a | 1.775 | 2.873 | 2.873 |
| Lutein + zeaxanthin (mcg) | 0 | 146 | 0 | 0 | 0 | 45 | 191 | 191 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.472 | 0.4 | 0.0 | 0.0 | n/a | 0.575 | 1.447 | 1.447 |
| Maltose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Manganese (mg) | 0.0 | 0.018 | 0.003 | n/a | 0.0 | 1.7 | 1.721 | 1.721 |
| Methionine (g) | 0.13 | 0.167 | 0.0 | 0.0 | n/a | 0.45 | 0.747 | 0.747 |
| Pantothenic acid (mg) | 0.586 | 0.634 | 0.0 | 0.0 | 0.0 | 1.1 | 2.319 | 2.319 |
| Phenylalanine (g) | 0.277 | 0.299 | 0.0 | 0.0 | n/a | 1.3 | 1.876 | 1.876 |
| Phosphorus (mg) | 155 | 84 | 0 | 0 | 0 | 270 | 509 | 509 |
| Phytosterols (mg) | n/a | n/a | 0 | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 0.586 | 0.224 | 0.0 | 0.0 | n/a | 3.0 | 3.81 | 3.81 |
| Retinol (mcg) | 94 | 61 | 0 | 0 | 0 | 0 | 156 | 156 |
| Riboflavin (mg) | 0.309 | 0.211 | 0.0 | 0.0 | 0.003 | 1.225 | 1.748 | 1.748 |
| Selenium (mcg) | 5.4 | 13.9 | 0.0 | 0.0 | 0.1 | 84.8 | 104.1 | 104.1 |
| Serine (g) | 0.342 | 0.427 | 0.0 | 0.0 | n/a | 1.3 | 2.068 | 2.068 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.146 | 0.246 | 0.0 | 0.0 | n/a | 0.7 | 1.093 | 1.093 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.18 | 0.18 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 17.1 | n/a | 0.05 | 17.16 | 17.16 |
| Tocopherol, gamma (mg) | 0.0 | 0.22 | n/a | 30.18 | n/a | 0.95 | 31.35 | 31.35 |
| Tryptophan (g) | 0.065 | 0.075 | 0.0 | 0.0 | n/a | 0.325 | 0.465 | 0.465 |
| Tyrosine (g) | 0.228 | 0.22 | 0.0 | 0.0 | n/a | 0.775 | 1.223 | 1.223 |
| Valine (g) | 0.358 | 0.378 | 0.0 | 0.0 | n/a | 1.05 | 1.786 | 1.786 |
| Water (g) | 146.27 | 33.37 | 0.01 | 0.0 | 0.0 | 29.8 | 209.45 | 209.45 |
| Zinc (mg) | 0.68 | 0.49 | 0.0 | 0.0 | 0.0 | 1.75 | 2.92 | 2.92 |