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Recipe
Bean Dip Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 740g | |
| Calories 2197 | |
| Calories from Fat 1723 | 78% |
| Total Fat 195.04g | 244% |
| Saturated Fat 116.62g | 466% |
| Trans Fat 0.0g | |
| Cholesterol 591mg | 197% |
| Sodium 2885mg | 120% |
| Potassium 879mg | 25% |
| Total Carbs 20.56g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 17.51g | 12% |
| Protein 94.8g | 152% |
Ingredients Convert Measures
- 2 cans bean dip (jalapenos, if you like)
- 8 ounce. pkg. cream cheese, softened
- 8 ounce. lowfat sour cream
- 1/2 to 1 pkg. taco seasoning (to taste)
- 1/2 to 1 c. Jack cheese, grated
- 1/2 to 1 c. Cheddar cheese, grated
Directions
- Mix all ingredients together, using as much taco seasoning as desired. Grate extra cheese on top. Bake 1/2 hour at 350 degrees or possibly till bubbly. NOTE: Freezes well.
