Bay Leaf Custard Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 183.0g	Worcestershire sauce 0.96g	pepper 2.03g	water 19.75g	sugar 16.67g	Total Per Serving	Total for Recipe
Calories (kcal)	77	1	0	0	65	143	858
Total Fat (g)	1.78	0.0	0.0	0.0	0.0	1.78	10.68
Saturated Fat (g)	1.153	0.0	0.001	0.0	0.0	1.154	6.924
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.512	0.0	0.0	0.0	0.0	0.513	3.078
Polyunsaturated (g)	0.073	0.0	0.001	0.0	0.0	0.075	0.45
Cholesterol (mg)	9	0	0	0	0	9	54
Sodium (mg)	81	9	0	1	0	91	546
Potassium (mg)	275	8	4	0	0	287	1722
Carbohydrates (g)	9.13	0.19	0.12	0.0	16.66	26.1	156.6
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.52	0.1	0.06	0.0	16.65	26.32	157.92
Protein (g)	6.17	0.0	0.02	0.0	0.0	6.19	37.14
Calcium (mg)	218	1	0	1	0	220	1320
Caffeine (mg)	0	0	0	0	0	0	0
Folate (mcg)	9	0	0	0	0	9	54
Iron (mg)	0.05	0.05	0.01	0.0	0.0	0.12	0.72
Magnesium (mg)	20	0	0	0	0	21	126
Niacin (mg)	0.165	0.007	0.012	0.0	0.0	0.183	1.098
Thiamin (mg)	0.037	0.001	0.001	0.0	0.0	0.039	0.234
Vitamin A, IU (IU)	359	1	9	0	0	369	2214
Vitamin A, RAE (mcg_RAE)	106	0	0	0	0	107	642
Vitamin B-12 (mcg)	0.81	0.0	0.0	0.0	0.0	0.81	4.86
Vitamin B-6 (mg)	0.073	0.0	0.005	0.0	0.0	0.079	0.474
Vitamin C (mg)	0.0	0.1	2.0	0.0	0.0	2.1	12.6
Vitamin D (IU)	95	n/a	n/a	0	n/a	95	570
Vitamin E (mg)	0.02	0.0	0.01	0.0	0.0	0.03	0.18
Alanine (g)	0.201	n/a	0.001	n/a	n/a	0.202	1.212
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.183	n/a	0.001	n/a	n/a	0.184	1.104
Ash (g)	1.37	0.02	0.01	0.02	0.0	1.42	8.52
Aspartic acid (g)	0.567	n/a	0.005	n/a	n/a	0.573	3.438
Beta Carotene (mcg)	4	0	5	0	0	9	54
Choline (mg)	32.4	0.0	0.1	0.0	0.0	32.6	195.6
Copper (mg)	0.018	0.002	0.002	0.002	0.0	0.024	0.144
Cystine (g)	0.22	n/a	0.0	n/a	n/a	0.22	1.32
Folic acid (mcg)	0	0	0	0	0	0	0
Fructose (g)	0.0	n/a	0.03	n/a	n/a	0.03	0.18
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.03	n/a	n/a	0.03	0.18
Glutamic acid (g)	1.427	n/a	0.005	n/a	n/a	1.432	8.592
Glycine (g)	0.11	n/a	0.001	n/a	n/a	0.111	0.666
Histidine (g)	0.146	n/a	0.0	n/a	n/a	0.147	0.882
Isoleucine (g)	0.348	n/a	0.0	n/a	n/a	0.348	2.088
Lactose (g)	9.52	n/a	0.0	n/a	n/a	9.52	57.12
Leucine (g)	0.695	n/a	0.001	n/a	n/a	0.696	4.176
Lutein + zeaxanthin (mcg)	0	0	8	0	0	9	54
Lycopene (mcg)	0	0	0	0	0	0	0
Lysine (g)	0.531	n/a	0.001	n/a	n/a	0.532	3.192
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Manganese (mg)	0.0	n/a	0.003	0.0	0.0	0.003	0.018
Methionine (g)	0.146	n/a	0.0	n/a	n/a	0.147	0.882
Pantothenic acid (mg)	0.659	n/a	0.002	0.0	0.0	0.661	3.966
Phenylalanine (g)	0.311	n/a	0.002	n/a	n/a	0.313	1.878
Phosphorus (mg)	174	1	0	0	0	175	1050
Phytosterols (mg)	n/a	n/a	0	n/a	n/a	0	0
Proline (g)	0.659	n/a	0.0	n/a	n/a	0.659	3.954
Retinol (mcg)	106	0	0	0	0	106	636
Riboflavin (mg)	0.348	0.001	0.001	0.0	0.003	0.353	2.118
Selenium (mcg)	6.0	0.0	0.0	0.0	0.1	6.1	36.6
Serine (g)	0.384	n/a	0.001	n/a	n/a	0.386	2.316
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0	0	0	0	0	0	0
Threonine (g)	0.165	n/a	0.001	n/a	n/a	0.166	0.996
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.073	n/a	0.0	n/a	n/a	0.073	0.438
Tyrosine (g)	0.256	n/a	0.0	n/a	n/a	0.256	1.536
Valine (g)	0.403	n/a	0.001	n/a	n/a	0.404	2.424
Water (g)	164.55	0.75	2.33	19.73	0.01	187.37	1124.22
Zinc (mg)	0.77	0.0	0.0	0.0	0.0	0.78	4.68