Basic Western North Carolina Barbecue Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chili 2.6g	cinnamon 2.6g	mustard 11.2g	wine vinegar 239.0g	ketchup 160.0g	water 237.0g	sugar 110.0g	Total Per Serving	Total for Recipe
Calories (kcal)	8	6	53	45	155	0	418	686	686
Total Fat (g)	0.44	0.03	3.22	0.0	0.5	0.0	0.0	4.19	4.19
Saturated Fat (g)	0.077	0.009	0.164	0.0	0.064	0.0	0.0	0.313	0.313
Trans Fat (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.093	0.007	2.221	n/a	0.08	0.0	0.0	2.4	2.4
Polyunsaturated (g)	0.194	0.002	0.604	n/a	0.208	0.0	0.0	1.007	1.007
Cholesterol (mg)	0	0	0	n/a	0	0	0	0	0
Sodium (mg)	26	0	1	19	1782	9	31	1869	1869
Potassium (mg)	50	11	76	93	611	0	146	988	988
Carbohydrates (g)	1.42	2.1	3.91	0.65	40.24	0.0	107.9	156.21	156.21
Dietary Fiber (g)	0.9	1.4	1.6	0.0	0.5	0.0	0.0	4.4	4.4
Sugars (g)	0.19	0.06	0.76	0.0	36.43	0.0	106.72	144.16	144.16
Protein (g)	0.32	0.1	2.79	0.1	2.78	0.0	0.13	6.23	6.23
Calcium (mg)	7	26	58	14	29	7	91	233	233
Caffeine (mg)	0	0	0	n/a	0	0	0	0	0
Folate (mcg)	3	0	9	n/a	16	0	1	28	28
Iron (mg)	0.37	0.22	1.12	1.08	0.82	0.0	0.78	4.38	4.38
Magnesium (mg)	4	2	33	10	30	2	10	92	92
Niacin (mg)	0.205	0.035	0.884	n/a	2.288	0.0	0.121	3.532	3.532
Thiamin (mg)	0.009	0.001	0.06	n/a	0.016	0.0	0.0	0.086	0.086
Vitamin A, IU (IU)	771	8	7	0	1493	0	0	2278	2278
Vitamin A, RAE (mcg_RAE)	39	0	0	0	75	0	0	114	114
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.095	0.004	0.048	n/a	0.24	0.0	0.044	0.432	0.432
Vitamin C (mg)	1.7	0.1	0.3	1.2	24.2	0.0	0.0	27.5	27.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0	n/a	0	0
Vitamin E (mg)	0.76	0.06	0.32	n/a	2.34	0.0	0.0	3.48	3.48
Alanine (g)	n/a	0.004	0.133	n/a	0.144	n/a	n/a	0.282	0.282
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.004	0.196	n/a	0.08	n/a	n/a	0.28	0.28
Ash (g)	0.22	0.09	0.51	0.41	5.86	0.24	0.5	7.81	7.81
Aspartic acid (g)	n/a	0.011	0.221	n/a	0.56	n/a	n/a	0.792	0.792
Beta Carotene (mcg)	390	3	4	n/a	896	0	0	1293	1293
Choline (mg)	1.7	0.3	13.7	n/a	20.0	0.0	2.5	38.3	38.3
Copper (mg)	0.011	0.009	0.046	0.024	0.288	0.024	0.055	0.457	0.457
Cystine (g)	n/a	0.002	0.065	n/a	0.032	n/a	n/a	0.099	0.099
Folic acid (mcg)	0	0	0	n/a	0	0	0	0	0
Fructose (g)	0.11	0.03	0.0	n/a	14.86	n/a	1.22	16.23	16.23
Galactose (g)	0.0	0.0	0.02	n/a	0.0	n/a	0.0	0.02	0.02
Glucose (dextrose) (g)	0.06	0.03	0.32	n/a	18.8	n/a	1.49	20.69	20.69
Glutamic acid (g)	n/a	0.01	0.558	n/a	1.76	n/a	n/a	2.327	2.327
Glycine (g)	n/a	0.005	0.147	n/a	0.08	n/a	n/a	0.232	0.232
Histidine (g)	n/a	0.003	0.085	n/a	0.064	n/a	n/a	0.152	0.152
Isoleucine (g)	n/a	0.004	0.121	n/a	0.08	n/a	n/a	0.205	0.205
Lactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Leucine (g)	n/a	0.007	0.199	n/a	0.128	n/a	n/a	0.334	0.334
Lutein + zeaxanthin (mcg)	8	6	50	n/a	0	0	0	64	64
Lycopene (mcg)	1	0	0	n/a	26734	0	0	26735	26735
Lysine (g)	n/a	0.006	0.17	n/a	0.128	n/a	n/a	0.304	0.304
Maltose (g)	0.0	0.0	0.0	n/a	2.77	n/a	0.0	2.77	2.77
Manganese (mg)	0.056	0.454	0.198	0.12	0.208	0.0	0.066	1.102	1.102
Methionine (g)	n/a	0.002	0.054	n/a	0.032	n/a	n/a	0.088	0.088
Pantothenic acid (mg)	n/a	0.009	n/a	n/a	0.08	0.0	0.143	0.232	0.232
Phenylalanine (g)	n/a	0.004	0.12	n/a	0.096	n/a	n/a	0.22	0.22
Phosphorus (mg)	8	2	94	19	53	0	4	180	180
Phytosterols (mg)	2	1	13	n/a	11	n/a	n/a	27	27
Proline (g)	n/a	0.011	0.217	n/a	0.096	n/a	n/a	0.324	0.324
Retinol (mcg)	0	0	0	n/a	0	0	0	0	0
Riboflavin (mg)	0.021	0.001	0.043	n/a	0.208	0.0	0.0	0.272	0.272
Selenium (mcg)	0.2	0.1	15.0	n/a	0.5	0.0	1.3	17.0	17.0
Serine (g)	n/a	0.005	0.121	n/a	0.112	n/a	n/a	0.238	0.238
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	0.0	0.41	n/a	0.0	n/a	104.02	104.45	104.45
Theobromine (mg)	0	0	0	n/a	0	0	0	0	0
Threonine (g)	n/a	0.004	0.123	n/a	0.096	n/a	n/a	0.223	0.223
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, delta (mg)	0.01	0.01	0.08	n/a	0.0	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	0.08	0.27	2.1	n/a	0.21	n/a	n/a	2.66	2.66
Tryptophan (g)	n/a	0.001	0.059	n/a	0.032	n/a	n/a	0.093	0.093
Tyrosine (g)	n/a	0.004	0.083	n/a	0.064	n/a	n/a	0.151	0.151
Valine (g)	n/a	0.006	0.149	n/a	0.096	n/a	n/a	0.251	0.251
Water (g)	0.2	0.28	0.77	225.78	110.64	236.76	1.47	575.91	575.91
Zinc (mg)	0.07	0.05	0.64	0.07	0.42	0.02	0.03	1.3	1.3