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Barbecued Sloppy Joe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Grnd meat
1 lrg Onion, minced
3 x Cloves garlic, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sauce
31.25g
Total Per Serving Total for Recipe
Calories (kcal) 47 47 47
Total Fat (g) 0.09 0.09 0.09
Saturated Fat (g) 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 0.0
Monounsaturated Fat (g) 0.022 0.022 0.022
Polyunsaturated (g) 0.053 0.053 0.053
Cholesterol (mg) 0 0 0
Sodium (mg) 350 350 350
Potassium (mg) 65 65 65
Carbohydrates (g) 11.33 11.33 11.33
Dietary Fiber (g) 0.2 0.2 0.2
Sugars (g) 8.14 8.14 8.14
Protein (g) 0.0 0.0 0.0
Calcium (mg) 4 4 4
Caffeine (mg) 0 0 0
Folate (mcg) 1 1 1
Iron (mg) 0.07 0.07 0.07
Magnesium (mg) 4 4 4
Niacin (mg) 0.153 0.153 0.153
Thiamin (mg) 0.003 0.003 0.003
Vitamin A, IU (IU) 73 73 73
Vitamin A, RAE (mcg_RAE) 4 4 4
Vitamin B-12 (mcg) 0.0 0.0 0.0
Vitamin B-6 (mg) 0.013 0.013 0.013
Vitamin C (mg) 0.2 0.2 0.2
Vitamin D (IU) n/a 0 0
Vitamin E (mg) 0.21 0.21 0.21
Alanine (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Arginine (g) n/a 0.0 0.0
Ash (g) 0.97 0.97 0.97
Aspartic acid (g) n/a 0.0 0.0
Beta Carotene (mcg) 43 43 43
Choline (mg) 0.9 0.9 0.9
Copper (mg) 0.025 0.025 0.025
Cystine (g) n/a 0.0 0.0
Folic acid (mcg) 0 0 0
Fructose (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0 0 0
Lycopene (mcg) 1385 1385 1385
Lysine (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Manganese (mg) 0.072 0.072 0.072
Methionine (g) n/a 0.0 0.0
Pantothenic acid (mg) 0.013 0.013 0.013
Phenylalanine (g) n/a 0.0 0.0
Phosphorus (mg) 5 5 5
Phytosterols (mg) n/a 0 0
Proline (g) n/a 0.0 0.0
Retinol (mcg) 0 0 0
Riboflavin (mg) 0.009 0.009 0.009
Selenium (mcg) 0.4 0.4 0.4
Serine (g) n/a 0.0 0.0
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Theobromine (mg) 0 0 0
Threonine (g) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Water (g) 18.86 18.86 18.86
Zinc (mg) 0.04 0.04 0.04