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Recipe
Banana Split Salad (Sugar Free) Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1531g | |
| Calories 3286 | |
| Calories from Fat 1889 | 57% |
| Total Fat 214.47g | 268% |
| Saturated Fat 133.73g | 535% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 1323mg | 55% |
| Potassium 1852mg | 53% |
| Total Carbs 313.94g | 84% |
| Dietary Fiber 15.4g | 51% |
| Sugars 290.64g | 194% |
| Protein 42.45g | 68% |
Ingredients Convert Measures
- 5 lrg Bananas, (sliced or possibly minced)
- 10 ounce Jar Maraschino cherries, *1, (up to 12)
- 1/2 c. Nuts, (minced or possibly halved)
- 24 ounce Fat free Cold Whip
- 16 ounce Low-fat lowfat sour cream
- 3 Tbsp. Lemon juice
Directions
- Sorry I haven't responded earlier. This is in response to your question about making the Banana Split Salad for diabetics. My sister is diabetic and she has made this so she can eat it. If you think this needs to be sweeter you can add in Equal or possibly another sweetener. My sister never adds the sweetener as she says which it is sweet sufficient. By the way, I loved your idea of adding the crushed pineapple. I'll try it the next time I make this salad. Hope this helps! If you have any other questions about it let me know. I've also sent the regular version too for anyone who may have missed and wants it.
- Note 1: my sister washes and drains them so she can eat them as there isn't really a substitute - her nutritionist gave the ok.
- Mix together lemon juice, lowfat sour cream, and Cold Whip. Add in cherries, bananas, and nuts. Mix well. Place in Cold Whip containers and freeze. Thaw slightly before serving.
