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Recipe
Baked Chicken Recipe
| Servings: 8 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 8 servings | |
| Calories 168 | |
| Calories from Fat 130 | 77% |
| Total Fat 14.67g | 18% |
| Saturated Fat 2.51g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 56mg | 2% |
| Potassium 131mg | 4% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.17g | 1% |
| Protein 1.52g | 2% |
Ingredients Convert Measures
- 8 x Boneless chicken breasts
- 1/2 c. White or possibly rose wine
- 1/2 c. Flour
- Salt/pepper
- pn Rosemary
- pn Oregano
- pn Thyme
- 1 tsp Paprika
- 4 x Fresh basil leaves, minced
- 2 c. Tomatoes, minced
- 1 c. Chicken broth
- 1/4 c. Lemon juice
- 1/2 tsp Cinnamon
- 1/2 c. Extra virgin olive oil
- 1/2 tsp Garlic pwdr
- 2 tsp Butter or possibly margarine
Directions
- Combine flour with salt, rosemary, oregano, thyme, paprika, and pepper.
- Dust chicken with seasoned flour and brown in extra virgin olive oil and butter. Place in baking dish and add in tomatoes, wine, chicken broth, garlic pwdr, fresh basil, cinnamon, and lemon juice.
- Bake at 375 degrees for 15 min or possibly till chicken is fork tender and brown.
