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Avocado Tomato And Chili Guacamole Recipe by Global Cookbook.

 
  Servings: 1

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 113g
Calories 74  
Calories from Fat 13 18%
Total Fat 1.57g 2%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 644mg 18%
Total Carbs 15.09g 4%
Dietary Fiber 5.1g 17%
Sugars 2.93g 2%
Protein 3.23g 5%

Ingredients Convert Measures

  • 1/2 x avocado, peeled
  • 3/4 tsp crushed garlic
  • 2 Tbsp. minced green onions
  • 1 Tbsp. lemon juice
  • 1/4 c. finely diced sweet red pepper
  • 1/2 c. minced tomato
  •     Healthy pinch chili pwdr

Directions

  1. In bowl, combine avocado, garlic, onions, lemon juice, red pepper, tomato and chili pwdr; mash with fork, mixing well.
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