Authentic Mexican Tortillas Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
salt
12.0g |
shortening
153.75g |
water
177.75g |
flour
375.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Calories (kcal) | 0 | 1359 | 0 | 1365 | 2724 | 2724 |
| Total Fat (g) | 0.0 | 153.75 | 0.0 | 3.68 | 157.43 | 157.43 |
| Saturated Fat (g) | 0.0 | 35.732 | 0.0 | 0.6 | 36.332 | 36.332 |
| Trans Fat (g) | n/a | 51.383 | n/a | n/a | 51.383 | 51.383 |
| Monounsaturated Fat (g) | 0.0 | 99.061 | 0.0 | 0.338 | 99.399 | 99.399 |
| Polyunsaturated (g) | 0.0 | 10.716 | 0.0 | 1.538 | 12.254 | 12.254 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Sodium (mg) | 4651 | 0 | 7 | 8 | 4666 | 4666 |
| Potassium (mg) | 1 | 0 | 0 | 401 | 402 | 402 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 286.16 | 286.16 | 286.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 10.1 | 10.1 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 1.01 | 1.01 | 1.01 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 38.74 | 38.74 | 38.74 |
| Calcium (mg) | 3 | 0 | 5 | 56 | 64 | 64 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 0 | 0 | 0 | 686 | 686 | 686 |
| Iron (mg) | 0.04 | 0.0 | 0.0 | 17.4 | 17.44 | 17.44 |
| Magnesium (mg) | 0 | 0 | 2 | 83 | 84 | 84 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 22.125 | 22.125 | 22.125 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.963 | 2.963 | 2.963 |
| Vitamin A, IU (IU) | 0 | 0 | 0 | 0 | 0 | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 | 0 | 0 | 0 | 0 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 | 0.15 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | 0 | n/a | 0 | 0 |
| Vitamin E (mg) | 0.0 | 1.23 | 0.0 | 0.23 | 1.46 | 1.46 |
| Alanine (g) | 0.0 | 0.0 | n/a | 1.238 | 1.238 | 1.238 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 1.575 | 1.575 | 1.575 |
| Ash (g) | 11.98 | 0.0 | 0.18 | 1.76 | 13.92 | 13.92 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 1.65 | 1.65 | 1.65 |
| Beta Carotene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Choline (mg) | 0.0 | n/a | 0.0 | 39.0 | 39.0 | 39.0 |
| Copper (mg) | 0.004 | 0.0 | 0.018 | 0.525 | 0.546 | 0.546 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.825 | 0.825 | 0.825 |
| Folic acid (mcg) | 0 | 0 | 0 | 578 | 578 | 578 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 13.05 | 13.05 | 13.05 |
| Glycine (g) | 0.0 | 0.0 | n/a | 1.388 | 1.388 | 1.388 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.863 | 0.863 | 0.863 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 1.35 | 1.35 | 1.35 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 2.663 | 2.663 | 2.663 |
| Lutein + zeaxanthin (mcg) | 0 | 0 | 0 | 68 | 68 | 68 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.863 | 0.863 | 0.863 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.012 | n/a | 0.0 | 2.55 | 2.562 | 2.562 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.675 | 0.675 | 0.675 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.65 | 1.65 | 1.65 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 1.95 | 1.95 | 1.95 |
| Phosphorus (mg) | 0 | 0 | 0 | 405 | 405 | 405 |
| Phytosterols (mg) | 0 | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 0.0 | 0.0 | n/a | 4.5 | 4.5 | 4.5 |
| Retinol (mcg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.838 | 1.838 | 1.838 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 127.1 | 127.1 | 127.1 |
| Serine (g) | 0.0 | 0.0 | n/a | 1.95 | 1.95 | 1.95 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 1.05 | 1.05 | 1.05 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.26 | 0.26 | 0.26 |
| Tocopherol, delta (mg) | n/a | 25.65 | n/a | 0.08 | 25.72 | 25.72 |
| Tocopherol, gamma (mg) | n/a | 45.26 | n/a | 1.43 | 46.69 | 46.69 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.488 | 0.488 | 0.488 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 1.163 | 1.163 | 1.163 |
| Valine (g) | 0.0 | 0.0 | n/a | 1.575 | 1.575 | 1.575 |
| Water (g) | 0.02 | 0.0 | 177.57 | 44.7 | 222.3 | 222.3 |
| Zinc (mg) | 0.01 | 0.0 | 0.02 | 2.63 | 2.65 | 2.65 |