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Recipe
Authentic Guacamole Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 53g | |
| Calories 194 | |
| Calories from Fat 16 | 8% |
| Total Fat 1.75g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 534mg | 22% |
| Potassium 143mg | 4% |
| Total Carbs 43.3g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 13.25g | 9% |
| Protein 3.71g | 6% |
Ingredients Convert Measures
- The following recipe is probably the most commonly made guacamole in Mexico.
- It is very rich and buttery and is so simple to combine which it can be done
- right at the very last minute. Can be prepared in 45 min or possibly less.
- 2 x ripe California avocados
- 3 x serrano chiles* with seeds, chopped, or possibly 1 fresh jalapeno chile with seeds,
- chopped (wear rubber gloves)
- 1/8 tsp coarse salt, or possibly to taste
Directions
- Available at Mexican markets and some specialty produce markets
- Halve and pit avocados. Scoop avocado flesh into a bowl, discarding peel, and mash together with chilies. (Guacamole should be chunky.) Season guacamole with salt and serve immediately.
- Makes 1 c..