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Recipe
Aubergine Miso Soup Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1100g | |
| Calories 142 | |
| Calories from Fat 46 | 32% |
| Total Fat 5.27g | 7% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1362mg | 57% |
| Potassium 302mg | 9% |
| Total Carbs 11.94g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.64g | 2% |
| Protein 12.2g | 20% |
Ingredients Convert Measures
- 2 Tbsp. Miso
- 2 x Scallions, minced
- 1 quart Warm water
- 1/2 c. Tofu, cubed
- 1 x Carrot, minced
- 1 c. Aubergine, julienned
Directions
- In boiling wash, add in miso. Mash to dissolve. Add in carrots, scallions, tofu and aubergine. Cook till veggies are tender.
