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Recipe
Artichoke Spinach Dip Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 399g | |
| Calories 1284 | |
| Calories from Fat 1239 | 96% |
| Total Fat 140.26g | 175% |
| Saturated Fat 19.45g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1033mg | 43% |
| Potassium 1185mg | 34% |
| Total Carbs 9.42g | 3% |
| Dietary Fiber 4.7g | 16% |
| Sugars 1.8g | 1% |
| Protein 5.91g | 9% |
Ingredients Convert Measures
- 1 1/2 ounce 340ml jr artichokes liquid removed
- 10 ounce Bag spinach
- 3/4 c. Mayonnaise
- 3 tsp Lemon juice
- 1/2 tsp Grated lemon rind
- 1 x Tabasco to taste
- 1 x Salt and pepperr
Directions
- Chop artichoke hearts in food processor fitted with steel blade. Set aside. Wash spinach well. Blanch in boiling water; drain; squeeze dry and chop in food processor. Add in minced artichoke hearts and remaining ingredients and process just till blended. Prepare a day in advance. Serve with vegetable sticks.
- Yield 21/2 c..
