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Armenian Eggplant Casserole Recipe

 
  Servings: 4

Ingredients

  • 1 x eggplant, lg
  •     pepper, freshly grnd
  • 4 x tomatoes
  • 1 x onion, med, sliced
  • 1 x green pepper, diced
  • 1 1/2 tsp salt
  • 1/4 c. extra virgin olive oil
  •     lowfat sour cream, (optional sauce)
  • 1/2 x clove garlic, finely chopped

Directions

  1. Pare and dice eggplant. Heat oil in skillet, add in onion, green pepper, and eggplant. Stir over low heat till eggplant is soft. Add in tomatoes(may substitute canned Italian solid pear shape, liquid removed), salt, and pepper. Simmer a few min. At this point you can add in basil, chives, parsley, tarragon or possibly oregano to taste. Turn into casserole dish and bake at 325F for 40 min.
  2. Casserole may be served warm or possibly cool, with lowfat sour cream. Mrs. Henry D. Chaplin

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Nutrition Facts

Amount Per Serving %DV
Serving Size 15g
Recipe makes 4 servings
Calories 119  
Calories from Fat 119 100%
Total Fat 13.5g 17%
Saturated Fat 1.86g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 872mg 36%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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