Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce "bella" sun-dry tomatoes in oil, coarsely minced
1 bn fresh cilantro, coarsely minced
4 ounce angel hair pasta, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		feta cheese
56.7g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Calories (kcal) 150 60 209 836
Total Fat (g) 12.07 6.75 18.82 75.28
Saturated Fat (g) 8.477 0.932 9.409 37.636
Trans Fat (g) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.62 4.925 7.544 30.176
Polyunsaturated (g) 0.335 0.71 1.045 4.18
Cholesterol (mg) 50 0 50 200
Sodium (mg) 633 0 633 2532
Potassium (mg) 35 0 35 140
Carbohydrates (g) 2.32 0.0 2.32 9.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Sugars (g) 2.32 0.0 2.32 9.28
Protein (g) 8.06 0.0 8.06 32.24
Calcium (mg) 280 0 280 1120
Caffeine (mg) 0 0 0 0
Folate (mcg) 18 0 18 72
Iron (mg) 0.37 0.04 0.41 1.64
Magnesium (mg) 11 0 11 44
Niacin (mg) 0.561 0.0 0.561 2.244
Thiamin (mg) 0.085 0.0 0.085 0.34
Vitamin A, IU (IU) 239 0 239 956
Vitamin A, RAE (mcg_RAE) 71 0 71 284
Vitamin B-12 (mcg) 0.96 0.0 0.96 3.84
Vitamin B-6 (mg) 0.238 0.0 0.238 0.952
Vitamin C (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0 0
Vitamin E (mg) 0.1 0.97 1.07 4.28
Alanine (g) 0.363 0.0 0.363 1.452
Alcohol (g) 0.0 0.0 0.0 0.0
Arginine (g) 0.266 0.0 0.266 1.064
Ash (g) 2.95 0.0 2.95 11.8
Aspartic acid (g) 0.442 0.0 0.442 1.768
Beta Carotene (mcg) 2 0 2 8
Choline (mg) 8.7 0.0 8.8 35.2
Copper (mg) 0.017 0.0 0.017 0.068
Cystine (g) 0.045 0.0 0.045 0.18
Folic acid (mcg) 0 0 0 0
Fructose (g) n/a n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Glutamic acid (g) 1.372 0.0 1.372 5.488
Glycine (g) 0.057 0.0 0.057 0.228
Histidine (g) 0.227 0.0 0.227 0.908
Isoleucine (g) 0.454 0.0 0.454 1.816
Lactose (g) n/a n/a 0.0 0.0
Leucine (g) 0.794 0.0 0.794 3.176
Lutein + zeaxanthin (mcg) 0 0 0 0
Lycopene (mcg) 0 0 0 0
Lysine (g) 0.692 0.0 0.692 2.768
Maltose (g) n/a n/a 0.0 0.0
Manganese (mg) 0.017 0.0 0.017 0.068
Methionine (g) 0.21 0.0 0.21 0.84
Pantothenic acid (mg) 0.55 0.0 0.55 2.2
Phenylalanine (g) 0.386 0.0 0.386 1.544
Phosphorus (mg) 191 0 191 764
Phytosterols (mg) n/a 15 15 60
Proline (g) 0.782 0.0 0.782 3.128
Retinol (mcg) 71 0 71 284
Riboflavin (mg) 0.476 0.0 0.476 1.904
Selenium (mcg) 8.5 0.0 8.5 34.0
Serine (g) 0.663 0.0 0.663 2.652
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Theobromine (mg) 0 0 0 0
Threonine (g) 0.363 0.0 0.363 1.452
Tocopherol, beta (mg) n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.06 0.24
Tryptophan (g) 0.113 0.0 0.113 0.452
Tyrosine (g) 0.38 0.0 0.38 1.52
Valine (g) 0.607 0.0 0.607 2.428
Water (g) 31.31 0.0 31.31 125.24
Zinc (mg) 1.63 0.0 1.63 6.52
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