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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Angel food cake
3/4 x Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		Butter
3.55g 		cream
7.5g 		Strawberries
167.79g 		rum
13.9g 		chocolate morsels
28.35g 		Sugar
6.3g 		Total Per Serving Total for Recipe
Calories (kcal) 25 26 57 32 152 24 317 1268
Total Fat (g) 2.88 2.78 0.54 0.0 8.41 0.0 14.6 58.4
Saturated Fat (g) 1.824 1.727 0.036 0.0 5.248 0.0 8.834 35.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.802 0.071 0.0 2.038 0.0 3.658 14.632
Polyunsaturated (g) 0.108 0.103 0.286 0.0 0.391 0.0 0.888 3.552
Cholesterol (mg) 8 10 0 0 7 0 24 96
Sodium (mg) 20 3 2 0 22 0 48 192
Potassium (mg) 1 6 273 0 105 0 385 1540
Carbohydrates (g) 0.0 0.21 13.71 0.0 16.84 6.3 37.06 148.24
Dietary Fiber (g) 0.0 0.0 3.6 0.0 1.0 0.0 4.5 18.0
Sugars (g) 0.0 0.01 8.73 0.0 14.6 6.29 29.63 118.52
Protein (g) 0.03 0.15 1.2 0.0 2.17 0.0 3.55 14.2
Calcium (mg) 1 5 29 0 54 0 88 352
Caffeine (mg) 0 0 0 0 6 0 6 24
Folate (mcg) 0 0 43 0 3 0 47 188
Iron (mg) 0.0 0.0 0.73 0.02 0.67 0.0 1.42 5.68
Magnesium (mg) 0 1 23 0 18 0 42 168
Niacin (mg) 0.001 0.003 0.696 0.0 0.111 0.0 0.811 3.244
Thiamin (mg) 0.0 0.002 0.036 0.001 0.031 0.0 0.07 0.28
Vitamin A, IU (IU) 89 110 21 0 55 0 276 1104
Vitamin A, RAE (mcg_RAE) 24 31 2 0 17 0 74 296
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.0 0.21 0.0 0.23 0.92
Vitamin B-6 (mg) 0.0 0.002 0.089 0.0 0.011 0.0 0.103 0.412
Vitamin C (mg) 0.0 0.0 105.0 0.0 0.0 0.0 105.0 420.0
Vitamin D (IU) 2 4 n/a n/a n/a n/a 6 24
Vitamin E (mg) 0.08 0.08 0.52 0.0 0.14 0.0 0.82 3.28
Alanine (g) 0.001 0.005 0.054 0.0 n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 4.6 0.0 0.0 4.6 18.4
Arginine (g) 0.001 0.005 0.054 0.0 n/a n/a 0.06 0.24
Ash (g) 0.07 0.03 0.71 0.0 0.5 0.0 1.33 5.32
Aspartic acid (g) 0.002 0.012 0.268 0.0 n/a n/a 0.282 1.128
Beta Carotene (mcg) 6 5 12 0 0 0 24 96
Choline (mg) 0.7 1.3 10.2 0.0 13.1 0.0 25.2 100.8
Copper (mg) 0.0 0.001 0.089 0.007 0.139 0.0 0.236 0.944
Cystine (g) 0.0 0.002 0.018 0.0 n/a n/a 0.02 0.08
Folic acid (mcg) 0 0 0 0 0 0 0 0
Fructose (g) n/a n/a 4.36 n/a n/a n/a 4.36 17.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 3.55 n/a n/a n/a 3.55 14.2
Glutamic acid (g) 0.006 0.032 0.179 0.0 n/a n/a 0.217 0.868
Glycine (g) 0.001 0.003 0.054 0.0 n/a n/a 0.057 0.228
Histidine (g) 0.001 0.005 0.018 0.0 n/a n/a 0.023 0.092
Isoleucine (g) 0.002 0.009 0.036 0.0 n/a n/a 0.046 0.184
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.003 0.015 0.054 0.0 n/a n/a 0.071 0.284
Lutein + zeaxanthin (mcg) 0 0 46 0 2 0 48 192
Lycopene (mcg) 0 0 0 0 0 0 0 0
Lysine (g) 0.002 0.012 0.054 0.0 n/a n/a 0.068 0.272
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.0 0.696 0.003 0.133 0.0 0.832 3.328
Methionine (g) 0.001 0.004 0.0 0.0 n/a n/a 0.004 0.016
Pantothenic acid (mg) 0.004 0.02 0.232 0.0 0.133 0.0 0.389 1.556
Phenylalanine (g) 0.001 0.008 0.036 0.0 n/a n/a 0.045 0.18
Phosphorus (mg) 1 5 43 1 59 0 108 432
Phytosterols (mg) n/a n/a 21 n/a n/a n/a 21 84
Proline (g) 0.003 0.015 0.036 0.0 n/a n/a 0.054 0.216
Retinol (mcg) 24 30 0 0 17 0 71 284
Riboflavin (mg) 0.001 0.008 0.036 0.0 0.085 0.001 0.131 0.524
Selenium (mcg) 0.0 0.0 0.7 0.0 1.3 0.0 2.1 8.4
Serine (g) 0.002 0.008 0.054 0.0 n/a n/a 0.064 0.256
Starch (g) n/a n/a 0.07 n/a n/a n/a 0.07 0.28
Sucrose (g) n/a n/a 0.84 n/a n/a n/a 0.84 3.36
Theobromine (mg) 0 0 0 0 58 0 58 232
Threonine (g) 0.001 0.007 0.036 0.0 n/a n/a 0.044 0.176
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.14 n/a 0.26 n/a 0.4 1.6
Tryptophan (g) 0.0 0.002 0.018 0.0 n/a n/a 0.02 0.08
Tyrosine (g) 0.001 0.008 0.036 0.0 n/a n/a 0.045 0.18
Valine (g) 0.002 0.011 0.036 0.0 n/a n/a 0.048 0.192
Water (g) 0.56 4.33 162.35 9.26 0.43 0.0 176.92 707.68
Zinc (mg) 0.0 0.02 0.25 0.01 0.65 0.0 0.93 3.72
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