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Recipe
American Style Flapjacks/Pancakes Recipe
| Servings: 1 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 341g | |
| Calories 771 | |
| Calories from Fat 125 | 16% |
| Total Fat 14.32g | 18% |
| Saturated Fat 8.52g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 737mg | 31% |
| Potassium 382mg | 11% |
| Total Carbs 141.31g | 38% |
| Dietary Fiber 3.4g | 11% |
| Sugars 46.57g | 31% |
| Protein 18.52g | 30% |
Ingredients Convert Measures
- 1 c. Flour
- 1 x Egg
- 1 Tbsp. Butter/margarine, melted
- 2/3 c. Lowfat milk
- 1 1/2 tsp Baking pwdr
- 3 Tbsp. Sugar
- 1/4 tsp Salt
Directions
- Sift the dry ingredients together, add in the egg and mix it in till it is almost absorbed. Add in the lowfat milk and mix till semi-smooth. Fold in the melted butter/margarine. Recipe should make about 5 pancakes 7 inches in diameter.
- Use less sugar if desired to use a lot of syrup.
