Alton Brown's Chewy Chocolate Chip Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
milk
15.25g |
kosher salt
3.0g |
vanilla extract
3.15g |
baking soda
2.3g |
chocolate chips
168.0g |
sugar
137.5g |
sugar
25.0g |
bread flour
154.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 6 | 0 | 9 | 0 | 899 | 523 | 97 | 556 | 2090 | 4180 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 49.83 | 0.0 | 0.0 | 2.56 | 52.54 | 105.08 |
| Saturated Fat (g) | 0.096 | 0.0 | 0.0 | 0.0 | 31.097 | 0.0 | 0.0 | 0.37 | 31.563 | 63.126 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.043 | 0.0 | 0.0 | 0.0 | 12.079 | 0.0 | 0.0 | 0.216 | 12.338 | 24.676 |
| Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.0 | 2.318 | 0.0 | 0.0 | 1.125 | 3.45 | 6.9 |
| Cholesterol (mg) | 1 | 0 | 0 | 0 | 39 | 0 | 0 | 0 | 39 | 78 |
| Sodium (mg) | 7 | 1163 | 0 | 629 | 133 | 39 | 0 | 3 | 1973 | 3946 |
| Potassium (mg) | 23 | 0 | 5 | 0 | 625 | 183 | 1 | 154 | 990 | 1980 |
| Carbohydrates (g) | 0.76 | 0.0 | 0.4 | 0.0 | 99.79 | 134.87 | 25.0 | 111.79 | 372.61 | 745.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 3.7 | 9.4 | 18.8 |
| Sugars (g) | 0.79 | 0.0 | 0.4 | 0.0 | 86.52 | 133.4 | 24.98 | 0.48 | 246.57 | 493.14 |
| Protein (g) | 0.51 | 0.0 | 0.0 | 0.0 | 12.85 | 0.17 | 0.0 | 18.46 | 32.0 | 64.0 |
| Calcium (mg) | 18 | 1 | 0 | 0 | 318 | 114 | 0 | 23 | 474 | 948 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 34 | 0 | 0 | 0 | 34 | 68 |
| Folate (mcg) | 1 | 0 | 0 | 0 | 20 | 1 | 0 | 282 | 304 | 608 |
| Iron (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 3.95 | 0.98 | 0.0 | 6.8 | 11.74 | 23.48 |
| Magnesium (mg) | 2 | 0 | 0 | 0 | 106 | 12 | 0 | 39 | 159 | 318 |
| Niacin (mg) | 0.014 | 0.0 | 0.014 | 0.0 | 0.655 | 0.151 | 0.0 | 11.636 | 12.47 | 24.94 |
| Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 1.248 | 1.437 | 2.874 |
| Vitamin A, IU (IU) | 30 | 0 | 0 | 0 | 328 | 0 | 0 | 3 | 361 | 722 |
| Vitamin A, RAE (mcg_RAE) | 9 | 0 | 0 | 0 | 99 | 0 | 0 | 0 | 108 | 216 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 1.33 | 2.66 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.067 | 0.055 | 0.0 | 0.062 | 0.191 | 0.382 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 16 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 0.0 | 0.0 | 0.62 | 1.47 | 2.94 |
| Alanine (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.57 | 0.587 | 1.174 |
| Alcohol (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.2 |
| Arginine (g) | 0.015 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.647 | 0.663 | 1.326 |
| Ash (g) | 0.11 | 2.99 | 0.01 | 0.85 | 2.99 | 0.62 | 0.0 | 0.72 | 8.3 | 16.6 |
| Aspartic acid (g) | 0.047 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.74 | 0.787 | 1.574 |
| Beta Carotene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 4 |
| Choline (mg) | 2.7 | 0.0 | n/a | 0.0 | 77.4 | 3.2 | 0.0 | 16.0 | 99.3 | 198.6 |
| Copper (mg) | 0.002 | 0.001 | 0.002 | 0.0 | 0.823 | 0.069 | 0.0 | 0.277 | 1.174 | 2.348 |
| Cystine (g) | 0.018 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.416 | 0.434 | 0.868 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 231 | 231 | 462 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.53 | n/a | n/a | 1.53 | 3.06 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 1.86 | n/a | n/a | 1.86 | 3.72 |
| Glutamic acid (g) | 0.119 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.473 | 6.592 | 13.184 |
| Glycine (g) | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.632 | 0.641 | 1.282 |
| Histidine (g) | 0.012 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.385 | 0.398 | 0.796 |
| Isoleucine (g) | 0.029 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.678 | 0.707 | 1.414 |
| Lactose (g) | 0.79 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.79 | 1.58 |
| Leucine (g) | 0.058 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.279 | 1.337 | 2.674 |
| Lutein + zeaxanthin (mcg) | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 122 | 132 | 264 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.044 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.354 | 0.399 | 0.798 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.0 | 0.003 | 0.007 | 0.0 | 0.79 | 0.083 | 0.0 | 1.218 | 2.1 | 4.2 |
| Methionine (g) | 0.012 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.324 | 0.336 | 0.672 |
| Pantothenic acid (mg) | 0.055 | 0.0 | 0.001 | 0.0 | 0.79 | 0.179 | 0.0 | 0.678 | 1.703 | 3.406 |
| Phenylalanine (g) | 0.026 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.909 | 0.935 | 1.87 |
| Phosphorus (mg) | 14 | 0 | 0 | 0 | 349 | 6 | 0 | 150 | 519 | 1038 |
| Phytosterols (mg) | n/a | 0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Proline (g) | 0.055 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.173 | 2.228 | 4.456 |
| Retinol (mcg) | 9 | 0 | 0 | 0 | 99 | 0 | 0 | 0 | 108 | 216 |
| Riboflavin (mg) | 0.029 | 0.0 | 0.003 | 0.0 | 0.504 | 0.0 | 0.005 | 0.786 | 1.327 | 2.654 |
| Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 7.6 | 1.7 | 0.2 | 61.2 | 71.1 | 142.2 |
| Serine (g) | 0.032 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.894 | 0.926 | 1.852 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 130.02 | n/a | n/a | 130.02 | 260.04 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 344 | 0 | 0 | 0 | 344 | 688 |
| Threonine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.493 | 0.507 | 1.014 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.31 | 0.31 | 0.62 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.55 | n/a | n/a | 2.22 | 3.76 | 7.52 |
| Tryptophan (g) | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.216 | 0.222 | 0.444 |
| Tyrosine (g) | 0.021 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.509 | 0.53 | 1.06 |
| Valine (g) | 0.034 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.771 | 0.804 | 1.608 |
| Water (g) | 13.71 | 0.01 | 1.66 | 0.0 | 2.52 | 1.84 | 0.01 | 20.59 | 40.34 | 80.68 |
| Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 3.86 | 0.04 | 0.0 | 1.31 | 5.29 | 10.58 |